i would not recommend it but yes you can. However just remember that when you do start to eat regular meals everyday again you will gain your weight a lot faster and more then what you lost also.!!!!
No, no, and no.
7
All of it.
No. You need to eat everything in moderation for it to be helpful.
You need to see a psychiatrist to be evaluated for an eating disorder.
You must make sure to NOT eat only one meal a day. This will only slow your metabolism. Instead, try eating around five small meals a day. This will get your metabolism working and the pounds should come off.
Unfortunately, no. In fact, the general concensus is that eating a large breakfast actually helps you lost weight.
Yes. It slows down your metabolisim and, when you eat a full meal, it would make you gain more weight. That is why people who have a steady diet lose more weight
It depends. If you had a bid meal, not much. If you are working your butt off, then you lose a little more. You will never lose more than 5 pound in 10 minutes.
Long story short yes, you would be cutting your calorie intake by half, a 1000 calorie meal just became a 500 Calorie meal. creating a deficient of calories will lower your weight.
Eat a good meal for breakfast and lunch and skip dinner, because when you have a big dinner, and go to sleep you are not working the food off. But if you don't have dinner and have a good breakfast you will work of the food in the day.
exercise 30 minutes a day and eat healthy.....hope that helps and exercise before eating a meal to keep your metabolism going