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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

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Questions
Q: What are some good bicep exercises that are body only and use your own body weight as resistance besides pull ups and chin ups
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Q: Where can you find old world strongest man competition videos
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Q: What is a super set in weightlifting
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Q: What is the strongest tree in the US
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Q: Translate the doctor's language into common English there is evidence of neurological impairment with dysesthesia and mylogical deficit
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Q: Eastern yoga vs western yoga difference
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Q: Should you work your lower body or your upper body first
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Q: How do you heal a shin splint
10 answers
Q: What is this quote mean The government is the strongest of which every man feels himself a part
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Q: What is capillarization
4 answers
Q: How does yoga affect your flexibility
1 answer
Q: How can you tell if you have an endomorphic mesomorphic or ectomorphic body
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Q: What is the difference between bikram yoga and hot yoga
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Q: Does weight training increase aggressiveness
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Q: What is the ideal temperature for a small gym. I live in a condo in Florida where we have a small gym in our condo and it contains cardio and weight equipment. 4-10 people working out
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Q: Is pilates called yoga jr
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Q: Why is exercise good for the heart
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Q: What is the dead weight of a train
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Q: Does lifting weights stunt your growth
2 answers
Q: Can yoga make your period start 2 weeks early
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Q: Where can you buy take out weight curling 2
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Q: If i do yoga for an hour a day and am on a diet of 600 calories a day how long will it take to lose 30 pounds
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Q: Why do some people levitate during meditation
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Q: Who is stronger a gymnast or a weightlifter
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Q: Who was the third person to fly
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Q: Who won worlds strongest man 2011
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Q: How are proteins assimilated in the human body
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Q: How fast must you run to complete a mile and a half in 14 minutes
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Q: Which circuit training machine does not work biceps A Row B Chest Press C Arm Curl D Lat Pull Down
1 answer
Q: What is weightlifting and bodybuilding
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Q: How much does greg plitt bench press
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Q: How does the principle of frequency apply to strength training
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Q: How do you prepare physically and mentally for one heavy lift
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Q: What is the best training for pack marching training for SAS selection
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Q: Is height affected by weight training
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Q: Are iyengar and hatha yoga the same
1 answer
Q: What is active pilates stretching
1 answer
Q: Is it possible to have fat behind your abs if you do cardio and stomach exercises and have a great six pack but still have a large bulging waist
1 answer
Q: How do you get biceps and triceps fast
1 answer
Q: Who invented the bench press
1 answer
Q: Do cranberries increase your metabolism
1 answer
Q: What is the difference in the altered state of consciousness through meditation hyonotic trance
2 answers
Q: How can you lose 26 pounds in three weeks
1 answer
Q: Fainting due to bodybuilding
1 answer
Q: Does aerobic sealant cure with presence of air
1 answer
Q: Does meditation help you to fall asleep fast
2 answers
Q: If you are carb addicted how can you lose weight
1 answer
Q: Do you need to have weight lifting gloves to lift weights
1 answer
Q: What is passive traction in yin yoga
1 answer
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