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Oh, dude, like, you're asking the real tough questions now. So, technically speaking, 1 cup of fresh spinach equals about 1/3 cup of frozen spinach. But hey, who's really measuring when you're throwing stuff into a smoothie or a recipe, right? Just eyeball it and hope for the best!
What else can I help you with?
How much frozen spinach can you substitute for fresh?
Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.
How much fresh spinach would equal 300grams frozen chopped spinach?
To replace 300 grams of frozen chopped spinach, you would need approximately 900 to 1,200 grams of fresh spinach. This is because fresh spinach contains a lot of water, which significantly reduces its weight when cooked or frozen. Generally, fresh spinach shrinks down to about one-third of its original volume when cooked. Thus, you'll need about three to four times the weight in fresh spinach to match the volume of 300 grams of frozen spinach.
How much fresh spinach equals 6 oz steam?
4 ounces of spinach is a serving
Can you substitute fresh spinach for frozen spinach?
Yes, you can substitute canned spinach for frozen. Be sure to check the required measurements so you don't use too much.
450 grams fresh spinach equals how much in grams?
Grams and grams are the same unit of measurement. Therefore, 450 grams is equal to 450 grams.
How much fresh spinach equals 10 oz frozen?
4 cups leaves, 6 ounces 1lb fresh = 1 cup cooked 15 to 16 oz. can = 1 1/2 - 2 cups 10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry 10oz frozen = 1 1/2cups cooked
How much Potassium does lettuce have?
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
Your recipe calls for frozen spinach but you could only find fresh do you need to cook it first to put in your lasange dish?
I always find that steaming it a little beforehand makes it much easier to layer into a lasagne and you get more in!
How much percent of the worlds fresh water frozen?
About 68.7% of the world's fresh water is stored in glaciers and ice caps, making it frozen.
How much is 200 g fresh spinach?
200 grams of fresh spinach is roughly equivalent to about 7 ounces. In terms of volume, this amount typically fills a medium-sized salad bowl, as spinach is quite lightweight and has a high water content. If you’re measuring it by cups, 200 grams is approximately 8 to 10 cups of fresh, loosely packed spinach.
What is the taste difference between cooked fresh chicken versus cooked frozen chicken?
Fresh chicken is much juicier than frozen chicken.
How much frozen spinach per serving?
A typical serving of frozen spinach is about 1/2 cup, which is roughly 90 grams. This amount provides a good source of vitamins and minerals while being low in calories. When cooking, keep in mind that frozen spinach tends to shrink significantly, so you may want to prepare a larger quantity if you're serving several people.
