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Oh, dude, like, you're asking the real tough questions now. So, technically speaking, 1 cup of fresh spinach equals about 1/3 cup of frozen spinach. But hey, who's really measuring when you're throwing stuff into a smoothie or a recipe, right? Just eyeball it and hope for the best!
What else can I help you with?
How much frozen spinach can you substitute for fresh?
Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.
How much fresh spinach equals 6 oz steam?
4 ounces of spinach is a serving
Can you substitute fresh spinach for frozen spinach?
Yes, you can substitute canned spinach for frozen. Be sure to check the required measurements so you don't use too much.
450 grams fresh spinach equals how much in grams?
Grams and grams are the same unit of measurement. Therefore, 450 grams is equal to 450 grams.
How much fresh spinach equals 10 oz frozen?
4 cups leaves, 6 ounces 1lb fresh = 1 cup cooked 15 to 16 oz. can = 1 1/2 - 2 cups 10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry 10oz frozen = 1 1/2cups cooked
How much Potassium does lettuce have?
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
How much percent of the worlds fresh water frozen?
About 68.7% of the world's fresh water is stored in glaciers and ice caps, making it frozen.
Your recipe calls for frozen spinach but you could only find fresh do you need to cook it first to put in your lasange dish?
I always find that steaming it a little beforehand makes it much easier to layer into a lasagne and you get more in!
What is the taste difference between cooked fresh chicken versus cooked frozen chicken?
Fresh chicken is much juicier than frozen chicken.
If I have 13.2 ounces of spinach how much equals one pound?
16 ounces (weight, not volume) always equals one pound, no matter what you are measuring.
Is there much nutritional value in blueberry pie?
There is more when it is made with fresh fruit, not that frozen junk!
How many 5 ounces of spinach equals how many cups?
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
