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What essential vitamin is not in a potato?
Potatoes do not contain the B vitamins -- thiamin, niacin, pantothenic acid, folic acid, and vitamin B-12; and it does not contain vitamin A.
What vitamins do potatoes onions tomatoescabbage and carrots contain?
Potatoes: Rich in B1 and B6 Onions: High in vitamin A, Vitamin C, Vitamin K and also high in all B vitamins except B12. Tomatoes: High in Vitamin C Cabbage: Vitamin A and Vitamin K Carrots: Vitamin A and Vitamin K
Which vitamin is found in tomato and potato?
potatoes : vitamin c, vitamin a, they also contain thiamine, niacin, iron, carbohydrates tomatoes : potassium, b- carotene (vitamin a) and (vitamin c), lycopence
What food contains vitamin a?
foods that contain vitamin A are; liver, eggs, carrots,dairy products, yellow, orange, and dark green vegetables & fruits
What vitamin do sweet potatoes provide for a daily allowance?
Sweet potatoes are high in Vitamin A.
How do you avoid catching scurvy?
Eat vitamin C! Oranges, cranberries, peppers, broccoli, kiwi fruit, and sweet potatoes all contain vitamin C.
Does sweet potatoes have high vitamin k?
Sweet potatoes contain a moderate amount of vitamin K, though they are not among the highest sources of this nutrient. A typical serving provides about 1-2% of the daily recommended intake. While they are more renowned for their high levels of vitamin A, fiber, and other nutrients, incorporating sweet potatoes into your diet can contribute to overall vitamin K intake.
What food has the most vitamin a?
A liver of an animal has the most vitamin A.
What foods contain a high amount of vitamin a?
Liver, Sweet Potatoes, and Carrots are all foods that carry a high amount of Vitamin A. Vitamin A is really good for you, so you should try to eat these foods.
Sweet potatoes have a high content of what vitamin?
Vitamin A
Do vegetables contain vitamin C?
Yes, vegetables contain vitamin C. Examples of the vegetables containing vitamin C are as follows:PeppersSpring greensBrusselsBroccoliBok choyNote: There are also vegetables that contain vitamin C which are not inluded on the above list.
Which vitamin needed for vision can be found in carrots squash and sweet potatoes?
vitamin a
