answersLogoWhite

0

Exercise

User Avatar

Adrianna Wiegand

Lvl 10
โˆ™ 2021-10-06 18:34:42
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
No Reviews
Leave the first rating

Select your study mode:

Rate this Study Guide:

โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
Cards in this guide (23)
What is the elements in the direct action environment

elementsofdirect-action environment

What do aerobic and anaerobic exercises have in common

They both promote physical endurance.

Which of the following is not affected by muscles

hair growth

Which sport does not require core muscle strength

Snorkeling

Which of the following is an aerobic outdoor sport

Running away from wolves, chasing squirrels, professional pole-vaulting, and underwater basket weaving.

What is the most important safety rule in cycling

wear helmet

At what rate is a person's metabolism expected to drop for each decade lived

A person's metabolism is expected to drop 3-5% for each decade lived.

Which of the following is not a common side effect associated with certain performance-enhancing drugs

Thinning of the blood

What is the best way to dress for an outdoor trip in cold weather

Wear several thin layers and a waterproof top layer.

Rules of strength training

Do not hold your breath

Which of the following are fire prevention guidelines

B. Never leave a fire unattended

C. Extinguish all fires and burning coals or embers with water or dirt.

E. Hold used matches in your fingers until they are cool.

What keeps a athlete healthy

All the above

What is a common sympotom of hpv

Genital warts

Which of the following is not a benefit of strength training

Healthier skin

What of the following is a benefit of strength training

all of the above

What of the following is not a good way to stay hydrated during an outdoor trip

D. Bring soda and other sugary beverages

What statement correctly describes the x game

The X Games have gained world wide television coverage and popularity - APEX

Which of the following is not a racquet sport

Volleyball

Which of the following is not a benefit of anaerobic exercise

Increased lung capacity

What sport does not require a basic level of fitness when starting out

snorkeling

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a term used to refer to the anaerobic exercises involving weights

Interval training

Apex

Which of the following is not a fitness benefit of hiking

Upper body

Related study guides

Exercise

23 cards

How long are most anaerobic exercise bursts

What is the chief benefit of anaerobic exercise

Side effects of anabolic steroid use in females include which of the following

Declining athletic ability can be the result of what

โžก๏ธ
See all cards
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
No Reviews

Exercise

28 cards

What are muscles made of

What does interval training usually involve

What do aerobic and anaerobic exercises have in common

Which of the following is not affected by muscles

โžก๏ธ
See all cards
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
No Reviews

Exercise

31 cards

What does interval training usually involve

What do aerobic and anaerobic exercises have in common

What is the biggest difference between badminton and other racquet sports

Which of the following is not a fire safety precaution

โžก๏ธ
See all cards
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
No Reviews

Exercise

23 cards

Who invented the swimming technique now known as the freestyle

What do aerobic and anaerobic exercises have in common

Which sport does not require core muscle strength

Which of the following is an aerobic outdoor sport

โžก๏ธ
See all cards
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
No Reviews

Exercise

26 cards

What does interval training usually involve

Which of the following is not affected by muscles

Smooth muscles are from which family of muscles

What is the only way to let your body recover from overtraining

โžก๏ธ
See all cards
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
No Reviews