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What else can I help you with?
Which type of exercise, aerobic or anaerobic, produces more ATP?
Anaerobic exercise produces more ATP than aerobic exercise.
Is biking an aerobic exercise?
Yes, biking is an aerobic exercise because it increases your heart rate and breathing, improving cardiovascular fitness.
What are aerobic and anaerobic exercises?
Aerobic (meaning with air) exercise primarily works your cardio vascular system, like aerobics, biking or running. Anerobic (without air) is like weightlifting
Is Ju Jitsu an aerobic or anaerobic exercise?
It uses both the aerobic and anaerobic systems extensively
Exercise helps your heart work more efficiently?
Aerobic exercise
Is swimming an aerobic or anaerobic exercise?
depends
Is biking considered an aerobic exercise?
Yes, biking is considered an aerobic exercise because it increases your heart rate and breathing rate, helping to improve cardiovascular fitness.
Is a push up an aerobic is exercise?
Any exercise that involves breathing is classed as an aerobic metabolism.
What does anaerobic exercise mean and how does it differ from aerobic exercise?
Anaerobic exercise is physical activity that does not require oxygen for energy production, such as weightlifting or sprinting. It differs from aerobic exercise, which does require oxygen for energy production, such as running or swimming. Anaerobic exercise is typically high intensity and short duration, while aerobic exercise is lower intensity and longer duration.
Which are you more likely to get cramps anaerobic or aerobic?
You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.
What helps people lose more weight aerobic exercise or anaerobic exercise?
Aerobic exercise. Anerobic just builds uo your muscles.
What are the two aspects of every physical exercise?
aerobic and anaerobic
