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actually a low heart rate is usually from long term adaptations to traing. if you train at an intense level say 3 days a weeks you should notice a steady decrease in your resting heart reate. but to answeryour question it is a physiological response to training,

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16y ago

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What happens to your heart when you are resting?

when your resting your heart beats slowly because your relaxing


What is a good resting heart rate?

A good resting heart rate is when your heart beats good and when your heart is in a good position.


The resting heart rate is fastest in adult life?

is the resting heart rate is fastest in adult life


What component of fitness can lead to a decrease in resting heart rate?

Cardiovascular fitness can lead to a decrease in resting heart rate.


Why is it best to have a resting heart rate below 70 beats per minute?

People with resting heart rates above 70 bpm are at higher risk for Heart disease.


What has the author Jonathan B Mark written?

Jonathan B. Mark has written: 'Atlas of cardiovascular monitoring' -- subject(s): Atlases, Blood pressure, Diagnosis, Diseases, Electrocardiography, Heart, Heart Diseases, Hemodynamic monitoring, Monitoring, Physiologic, Physiologic Monitoring, Physiopathology


What is the avergae resting heart rate called?

The average resting heart rate is often referred to as the "resting heart rate" itself. It typically ranges from 60 to 100 beats per minute for adults. A lower resting heart rate can indicate better cardiovascular fitness, while a higher rate may suggest stress or health issues. Monitoring resting heart rate can provide insights into overall heart health and fitness levels.


What if a 40 year old has a resting heart rate of 55?

A resting heart rate of 55 for a 45 year old is ideal.


Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?

No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.


Resting phase of the heart?

Diastole. It is the resting Phase. The Heart Chambers fill with blood. (Systole is the working or contracting Phase)


How many time does your heart beat when you r resting?

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What should your resting heart rate be at?

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