You can try adding the vegetables on top of some pasta. Add cheese to the pasta if they like that as well.
eating proteins like eating cheese,eating vegetables and drinking milk
Children typically despise eating all manner of vegetables in general. Some of the reasons why is that vegetables usually are not sweet and some lack flavor.
Growing vegetables is a great food-related activity for kids that doesn't involve cooking or eating. What it does do, however, is give kids a good sense of how we get vegetables and fruits, and makes them more likely to want to eat them because they have helped grow them.
i think so but many parents trick their kids into eating them by saying that.........they jst really want their childrens' to be fit or healthy
Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.
Yes, spiralina can be as good as eating vegetables. It has a lot of nutrients and is known as a superfood.
Eating antioxidants, such as apples, berries, pineapples, and grapefruits or vegetables like spinach and artichoke will help reduce pigmentation.
Follow these basic guidelines: Work fruits and vegetables into the daily routine, aiming for the goal of at least five servings a day. Be sure you serve fruit or vegetables at every meal. Make it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat.
Here are some tips for getting kids to eat more fruits and vegetables: **Lead by example.** Kids learn by watching the adults in their lives, so it's important to show them that you enjoy eating fruits and vegetables. Make sure to eat plenty of fruits and vegetables yourself, and let your kids see you enjoying them. **Make fruits and vegetables available.** Keep a bowl of fresh fruits and vegetables on the counter or table so that your kids can easily reach them. You can also put them in lunch boxes or snacks. **Let kids help.** Getting kids involved in the process of choosing, preparing, and cooking fruits and vegetables can make them more likely to eat them. Take them to the grocery store with you, let them help you wash and cut up vegetables, and let them help you cook meals that include fruits and vegetables. **Make it fun.** There are a lot of ways to make eating fruits and vegetables fun for kids. You can cut them into fun shapes, make them into smoothies, or serve them with dips. You can also get creative with your presentation. For example, you could put a variety of fruits and vegetables on a skewer and call it a "fruit kebab." **Don't give up.** It may take some time and effort to get kids to eat more fruits and vegetables, but don't give up. Keep offering them healthy choices, and eventually they will come around. Here are some additional tips: **Introduce fruits and vegetables early.** The earlier you introduce fruits and vegetables to kids, the more likely they are to accept them. Start by offering them small amounts of different fruits and vegetables, and gradually increase the amount as they get older. **Don't force it.** If a child is not interested in trying a new fruit or vegetable, don't force them. Just keep offering it to them, and eventually they may be more willing to try it. **Be patient.** It may take some time for kids to develop a taste for fruits and vegetables. Don't get discouraged if they don't like them right away. Just keep offering them healthy choices, and eventually they will come around. I hope these tips help you to get your kids to eat more fruits and vegetables.
It is recommended towash fruits and raw vegetables before eating them because some fruits and vegetables may contain pesticides on their them.
Clean Eating simply means eating as natural as possible. This means things like avoiding heavily processed foods, eating plenty of fruits, vegetables and healthy protein sources.