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What does bok choy mean?
Bok choy is a Chinese vegetable that is also known as Chinese cabbage, bak choi, paak choi (literally, "white vegetable"), Chinese chard cabbage, Chinese mustard cabbage, Chinese white cabbage, petsai, white celery mustard and the scientific name, Brassica rapa chinensis. Bok choy is a member of the cabbage family, and it resembles celery with its thick white stalks and dark green leaves. Bok choy's popularity comes from its light, sweet flavor, crisp texture and nutritional value. The stalks are crunchy, juicy and slightly sweet, without the stringiness of celery, while the crinkly green leaves taste more like traditional cabbage or Romaine lettuce.
In what country does the cabbage bok choy come from?
Bok Choy is a type of Chinese cabbage said to have originated before the 15th century. It is related to the cabbage found in North America. It is commonly used in stir-fry and cooked vegetable dishes.
What is the value of chlorophyll in bok choy?
The chlorophyll simply makes the bok choy green.
Is bok choy a bad choice for someone on Coumadin?
yes
Is bok choy high in vitamin K?
Bok Choy is high in Vitamin K. It sits at about 25.1mcg.
