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You smile and laugh more because you have more confidence in knowing that you're controlling the food instead of the food controlling you!
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoWeight watchers uses the point system so that a person keeps their calories intake under control. As long as the person maintains the proper amount of points he/she will lose weight.
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Can Weight Watchers cause health problems?
It shouldn't, but you can ask your doctor about that.
Is Weight Watchers the healthiest diet?
That truly depends on the person. "Most people" isn't the same in body type, health, physically well being, and etc. So it is very hard to compare and group all different people to one weight watchers diet. Each individual person's body is different and takes different amounts of time for the diet to work and see results.
Do you need a doctor's note to join Weight Watchers?
I would say yes, since children have different nutrition needs than adults.
What are the health benefits of Black-eyed peas?
Chick peas has several health benefits such as fiber, controls blood sugar, and insulin secretion.
How do you do Weight Watchers point diet?
What seems to be key to Weight Watchers is to become aware of what you are putting into your body. With choices and points assigned to mostly every food or drink each individual is the captain of their own boat, so to speak. They also give you guidelines and suggestions of meals so you are guided and are not left with less in your pocket book and not a clue of what to do with nutritional information. Weight watchers does not claim to give you a ridiculous size reduction, not even to work over night nor do they deny that it takes exercise and more movement to work. They do however make you feel better about yourself when you make up your mind that you are ready to make a change in your habits and lifestyle! It all comes down to portion control.
What health benefits do medifast shakes provide?
Medifast Shakes has a few health benefits. The biggest benefit is if you are over weight it helps you loose weight. It also replaces vitamins that you loose when you are loosing weight.
Can Weight Watchers cause health problems?
It shouldn't, but you can ask your doctor about that.
What are the top diet programs?
Weight Watchers is one of the top diet programs. The following website should provide a list of other top diets: www.goodhousekeeping.com �ۼ Diet and Health
What health benefits are there to losing weight?
Health benefits of losing weight are lower cholesterol, lower blood sugar and less risk for heart disease.
What health benefits come from Hills cat food?
Many options are provided. Some foods target renal health; others target glucose levels and some are even for weight loss. Different foods provide different benefits.
What services does Neighborhood Health Plan provide?
Neighborhood Health Plan provides many different services and benefits. These include medical benefits, mental health benefits, pharmacy benefits, dental benefits, and member programs.
What is the most popular health weight loss diet?
There are many popular health weight loss diets on the market currently. Some of the most popular ones, however, are the Atkins Diet and the Weight Watchers Program.
Where can I find information about weight loss companies?
Read health columns online or in any magzine, there are lots of weight loss companies but you have to check if they are following nutrition guidelines. Some provide packaged meals too that helps in portion control too like weight watchers, LA weight loss etc.
Where can I look for employee health benefits for my small business?
There are many local companies that provide health benefits depending on your location. You can find out more information about the benefits of providing health insurance here: www.wellnessproposals.com/
Will you have health care benefits being a fashion editor?
You will absolutely have health care benefits if you work for a major magazine or paper. If you are independent, you will have to provide these for yourself.
Is the membership to Weight WAtchers worth the health benefit?
Weight Watchers generally seems to be worth the cost because it's not so much a diet as a course on healthier lifestyles. If the weight is lost, then all the better, but healthier portions and eating would definitely seem to be a worthwile result.
Can i get State subsidized health benefits if my employer doesn't provide health insurance?
It depends on your State and the rules they have regarding their subsidized health benefits. There may be income, residency and other restrictions.
