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Are 97 grams of protein per day too many for average person?
For the average person, 97 grams of protein per day is likely too much. The recommended daily intake of protein is around 46-56 grams for most adults. Consuming excessive protein can put strain on the kidneys and may lead to other health issues. It's best to consult with a healthcare professional or a nutritionist to determine the appropriate protein intake for your individual needs.
How much protein does a teenage boy need?
A teenage boy needs at least 6 ounces of protein a day or more. Teenage boys bodies and hormones are changing and they need quite a lot of protein.
How can you get 94.9 grams of protein per day?
You can get more than just 94.9 grams of protein a day easily by making sure you have a source of protein at every meal, preferably 6 smaller meals a day, or even taking one or two protein shakes a day.
How much protein powder is required in a 125ml glass of water?
Typically, you would need one scoop (around 30 grams) of protein powder for a 125ml glass of water. Adjust the amount based on the serving size recommended on your protein powder container, as it can vary by brand and type of protein.
Are ribosomes needed to make a protein?
Yes, ribosomes are essential for protein synthesis. They function as the molecular machines that translate messenger RNA (mRNA) into protein by linking amino acids together in the order specified by the mRNA. Without ribosomes, the process of protein synthesis cannot occur.
How much protein do I need per day if I weigh 13 stone?
123g of protein a day
How much protein does pig need a day?
20 grams
How much protein do you need each day or week?
about 500% of fat
How much protein a day does a 13 year old need?
over 9,000!
How much protein does a person who weighs 196 pound need a day?
196
How much protein would a 5kg baby need every day?
6
How much protein does a 10 year old need per day?
27 grams.
How much protein does a 65 year old woman need per day?
80
How much protein does a teenager need per day to bulk up?
i dont know the answer
How much protein do adults need?
Men= 12oz each day Women= 9 oz each day
How many grams of protein do we need a day?
A person should consume atleast 0.8 grams of protein in a day. Hope this helps!
How can you get 105 grams of protein per day?
You would probably need some sort of protein powder supplement. But I don't think anyone needs that much protein in a day.
