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Glycogen supercompensation is musculus that are hold a lot of glycogen. This is when they can hold more than what normal musculus can.

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Does training cause an increase in the amount of glycogen stored in muscles?

Yes, training can increase the amount of glycogen stored in muscles through a process called glycogen supercompensation. This occurs when muscles are repeatedly depleted of glycogen during exercise and then refueled with glycogen-rich foods post-exercise, resulting in increased glycogen storage capacity over time.


How does the concept of supercompensation relate to the process of muscle recovery and adaptation?

Supercompensation is the idea that after intense exercise, the body goes through a period of recovery where it repairs and strengthens muscles. This process helps muscles adapt and become stronger than before.


What do fungi store their carbohydrates?

Glycogen same as the animals kingdom


What is glycogen cardiomyopathy?

glycogen cardiomyopathy


Which enzymes are required for glycogen breakdown?

glycogen phosphorylase, glycogen debranching enzyme, phosphoglutomutase


What is the role of the supercompensation theory in understanding the optimal timing for training adaptations in athletes?

The supercompensation theory helps athletes understand the best timing for training adaptations by showing that after intense exercise, the body goes through a recovery phase where it overcompensates to become stronger. This theory suggests that athletes should time their training sessions to coincide with this peak recovery period to maximize their performance gains.


Why is glycogen phosphorylase alone not sufficient in in degrading glycogen?

Glycogen phosphorylase can not cleave the alpha-1,6-glycosidic bonds at glycogen branch points


What is a polysaccharide that stores energy in your muscles and liver?

Glycogen is the polysaccharide that serves as the main storage form of glucose in the liver and muscles for energy. When energy is needed, glycogen can be broken down to release glucose for use by the body.


What carbohydrate is used in the liver for energy storage?

glycogen


What is the difference between liver glycogen and muscle glycogen?

Liver glycogen has low glycogenin content as compared to muscle glycogen.. liver glycogen responds to glucagon but muscle glycogen responds to catecholamines.. liver glycogen is used for the maintenance of blood glucose levels, but muscle glycogen is used for the supply of energy to the muscles liver glycogen can be completely broken down to glucose because of the presence of glucose 6 phosphatase, which does not occur in the muscles


What breaks down glycogen in the body?

The enzyme called glycogen phosphorylase breaks down glycogen in the body.


Phosphorylation of glycogen phosphorylase has what effect on the enzyme?

Activation, conversion from glycogen phosphorylase B to glycogen phosphorylase A