answersLogoWhite

0

The part of the meat that typically contains the greatest amount of quality protein is the lean muscle tissue, particularly cuts like chicken breast, turkey breast, and lean cuts of beef such as sirloin or tenderloin. These cuts are low in fat and high in protein content, providing essential amino acids necessary for muscle repair and growth. Additionally, fish, especially varieties like salmon and tuna, also offer high-quality protein along with beneficial omega-3 fatty acids.

User Avatar

AnswerBot

1mo ago

What else can I help you with?

Related Questions

How does the feeding and production of animals affect the quality and amount of protein humans get from eating meat?

If one raises their own animals for meat, one is more apt to eat more of that meat, thereby ingesting more protein.


Do fresh green beans have protein?

It depends on what is meant by "good". Taken protein quality, bio availability and protein amount into consideration I'd say that it's not a good source of protein.


Do lentils have more protein than meat?

Yes, lentils have a high protein content and can provide a comparable amount of protein to meat in a serving.


How do vegetarians make sure they get the right amount of protein?

Meat is not the only food with protein.


How much protein does meat contain?

Meat contains a high amount of protein, with most types of meat providing around 20-30 grams of protein per 3-ounce serving.


The source in which highest protein amount occurs?

meat, beans, and nuts


Which food group has the most least amount of protein?

Carbohidrade


What is a good quality protein?

You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.


What are 3 natural sources of high quality protein?

What are the three natural sources of high quality protein


What meat is protein?

Yes, meat is protein


Which food category does meat belong to?

Meat belongs to the protein food category, which includes animal products that are rich in protein and essential nutrients. This category encompasses various types of meat, such as beef, pork, poultry, and fish. Meat is a primary source of high-quality protein, vitamins, and minerals, making it an important part of many diets.


Does meat have ny protein?

yes meat has protein in it