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Running has always been spiritual to me. After the first three or four miles my mind starts to zone into a very relaxed mode and I find myself able to deal with some of my biggest daily problems. I will then clearly see a calming solution take shape. I also believe that I experienced a real spiritual awakening while running. The Holy Spirit entered my body, I had never felt so good before, never breathed so deeply , never saw things so brightly as I did at that time. Never before did the red color of the track seem so vivid or the grass seem as green as when I saw it that evening. I heard a voice telling me to pray and I got down on my knees in the grass and prayed. A spiritual experience is not the same as a religious experience. People who go to church are religious, but people who take what they are taught on Sunday and try to live it all week are spiritual. Me, I would rather be spiritual, so yes, you can get something spiritual out of running, some call it peace of mind.
Wiki User
∙ 15y ago
Physical activity can improve mental clarity, reduce stress levels, and increase feelings of well-being. It can also help to deepen one's mind-body connection and enhance spiritual practices such as meditation or mindfulness. Additionally, physical activity can promote a sense of discipline and self-awareness which are beneficial for spiritual growth.
Wiki User
∙ 10y agoStress relief
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What are spiritual blessings?
Spiritual blessings are gifts or benefits that enhance a person's spiritual growth, well-being, or connection with the divine. They can include inner peace, wisdom, spiritual insight, and a sense of purpose or fulfillment. These blessings are often seen as invaluable for personal development and the pursuit of a deeper spiritual life.
Can you fly to heaven on a rocket?
No, heaven is not a physical place that can be reached by a rocket. It is a spiritual realm that is believed to exist beyond our physical world.
Which practices were contributed to American life by Eastern religions?
Eastern religions such as Buddhism and Hinduism have contributed practices such as meditation, mindfulness, and yoga to American life. These practices have gained popularity for their physical, mental, and spiritual benefits and have become integrated into mainstream wellness and self-care routines.
What is a spiritual endeavor?
A spiritual endeavor is a pursuit or activity that is aimed at exploring, developing, or deepening one's connection to the spiritual or transcendent aspects of life. It can involve practices such as meditation, prayer, self-reflection, or engaging in rituals to cultivate a sense of inner peace, harmony, and a greater understanding of one's place in the universe.
Who proposed the idea involving a distinction between the spiritual mind and the physical body?
René Descartes proposed the idea of a distinction between the spiritual mind and the physical body in his work "Meditations on First Philosophy". He argued that the mind and body are separate entities, with the mind being immaterial and capable of existing independently of the body.
What are not physical benefits of physical activity?
ica
What are benefits of arnis?
develop physical metal and spiritual discipline
What are the benefits of arnis?
develop physical metal and spiritual discipline
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
Which activity is not considered to have physical benefits?
nose
What are benefits of social physical activity?
Muscle is considered attractive
Is sleep one of the benefits of exercise and physical activity?
of course it does
Who says physical activity is good?
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Physical emotional and social benefits of regular participation in physical activity?
god knows best
Which physical activity benefits the body mind and social interaction?
laughing with friends
What are four benefits of physical activities?
Four benefits of physical activity are the prevention of heart disease, heart attacks, high blood pressure, and menstrual irregularities
What is benefits of physical activity?
There are many benefit of physical activity like: 1. Keep you fit. 2. keep you active 3.Flexibilities in you boy and many more.........
