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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

Can jacking be and exercise?

No it doesn't work the muscles above normal.

How many push ups can the average 18 year old do in 1 minute?

depends though. Depends on strength and how much you care

What effect does exercise have on body fat?

its a work out for your body and helps get rid of the fat

Why do have to create space in Tennis?

so that you have enough space to catch the tennis ball with the racket and so that you can freely attend the ball to hit it.

By Bailey Hatton,

London,

Westfield,

W23 XG6

What nations are best at trampoline?

The nations best known for their prowess in trampoline gymnastics include China, the United States, and Canada. China has consistently dominated international competitions, producing many world-class athletes and Olympic champions. The U.S. and Canada also have strong programs and have produced top competitors, contributing to a competitive landscape in the sport. Other countries like Great Britain and Australia have also seen success, particularly in recent years.

What happens to the cardiovascular system immediately during exercise?

the heart increases in rythm and pumps more blood to the muscles

When does exercise not benefit the body?

When you are sick! Or when you are digesting food...

How do you measure your lung rate after exercising?

  1. we can check our breath rate by measuring our pulse rate means by checking the number of beat in the vein of our hand.
  2. secondly it is to be noticed that when ever a person walks or exercinse the inhalation and exilation process increases and the number of breaths increases per minute.

Can cellulite lumps be painful?

Cellulite lumps are typically not painful, as they are caused by fat deposits pushing through connective tissue beneath the skin. However, in some cases, individuals may experience discomfort or tenderness in the affected areas, especially if there is inflammation or if the skin is stretched. Overall, while cellulite itself is generally considered a cosmetic issue, individual experiences can vary. If pain is significant or persistent, it may be worth consulting a healthcare professional.

What happens if your stomich is soar from 100 situps and you eat 2 Reese's and 1 mamba and only do 30 jumping jacks but nothing else?

Nothing in particular will happen from that. If anything special happens, it's b/c of something else. Your stomach will remain sore for a few more days.

Is stretching a force?

yes, stretching is a force!

How do you get a six pack with the V shape?

you can´t because that is unhealthy. and a v shape pack is a growing six pack

What are the disadvantages of warm up?

gets you into a chance of backpain and serious injuries espacially if your a male