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Anorexia Nervosa

An eating disorder whereby one suffers from a loss of appetite resulting in self-starvation

1,385 Questions

What are the illnesses of anorexia?

Anorexia nevosa is an illness that is classified as a mental disorder with physical manifestations as an eating disorder. A person suffering from anorexia will strictly limit their calorie intake and increase exercsie regimes to unhealthy and excessive extremes in order to lose an unhealthy and drastic amount of weight.

Can anorexia lead to permanent infertility?

It can. If left for a long time untreated, because anorexics often will suffer from amenhorrea (where they no longer get their period) as a result of their body trying to conserve nutrients, blood, and a hormone inbalance. Too long, this can cause infertility in women once they get older.

I can person be overweight an anorexic at the same time?

no they can have the symptoms of anorexia buttttttt technically your anorexic if your underweight with all the other symptoms

How does anorexia affect the skin?

Eventually, yes. Anorexia tends to cause malnutrition, which will affect skin and bone condition.

Do people in affluent societies suffer from malnutrition?

Affluent societies are not immune to malnutrition. Malnutrition can occur whenever proper food is not ingested, whether because it is not available, or because of trendy food diets.

What the difference if you hardly eat but you don't throw it up?

In terms of eating disorders, the two most common are Anorexia and Bulimia. Anorexia is characterized by not eating, self-starvation, limiting calorie intake, and excessive exercise. Bulimia is characterized by eating large amounts of food (known as bingeing) and then throwing it up forcefully or using laxatives ot quickly remove the foods from the body (known as purging).

How much weight do you lose in a week if you starve yourself?

== == * I hope this is only a hypothetical question. If it's not, hold onto your chair while I try to blast you off of it. Your body still thinks it's in the Stone Age. A caveman. Starvation means only one thing to your body: famine. No food. Your body's need is to survive. Your muscles are eaten (yes, eaten - catabolized) by your body in attempt to not only get energy, but to utterly shut down your metabolism. A high metabolism becomes a risk to the famine-struck caveman or cave woman. Your body fat stores, on the other hand, are left largely untouched, especially if you're just doing this stupid trick for a week. You, on the other hand, have a 21st century brain. It's thinking proms, it's thinking dates. It wishes that it could burn the fat off your body, but in destroying your metabolism you absolutely guarantee that you will burn less fat than ever before. Since you're going to be alive for another 50 years, maybe, not for seven days. You keep shooting your metabolism every time you get a new and dangerous idea, and you'll be in poor health by the time you are 40. * I was anorexic, bulimic you name it. I used these tricks. My hair got really thin, my skin got greasy, I stunted my growth and became gauntly. I started to pass out after not eating and realized I was not losing fat but muscle. People spread stuff about me online, family members even talked about me behind my back. The only way to lose weight is healthy eating cutting down on bread and exercising 30 min a day. I'm actually more fit now not just bones and excess skin you need muscle to hold up your toned stomach. And if you must know I was 115lbs during my abuse. Now I'm 5'5 109 by just being healthy. * Your body will store the fat and hold onto it if you starve yourself. It is unhealthy to do that anyway. For some reason, too many people think starving is the easy way to lose weight. Those who starve, purge, and do other unhealthy things to lose weight and look sickly and malnourished. Take your multi vitamins, eat better food, drink more water, and start walking every day and then increase to jogging, running, or aerobics (whatever you can enjoy). * Approximately 10 - 12 lbs. which is generally water weight and therefore you are dehydrated and this can do damage to your kidney and liver. Starving yourself makes you lose 0 weight! Watch what you eat, drink 8 glasses of water a day and exercise. There is no magic pill (of yeah, they work for a bit, but then what is this tiny pill doing to your body and when you go off the pill you put on even more weight.) It's a fact that yo-yo dieting will lead to heart, livery, kidney, gall bladder diseases. Be smart, and eat right: 3 1/2 ounces of chicken, fish, red meat (you don't have to eat red meat) but you should have plenty of protein from beans, chicken, or the fish. Lots of veggies and the important ones are orange vegetables such as carrots, squash, and green leafy veggies (for fiber) which are broccoli, spinach, brussel sprouts, and asparagus is excellent as well. Lots of fruit. Dairy products such as eggs (good protein as well as cheeses) and 1 - 2% milk. One does not have to spend a fortune at a gym and can exercise by going "fast walking", biking, swimming or jogging. * Starving yourself is not the way to go. I lost seven pounds in a week just from not eating processed foods and eating a lot healthier. Now I'm exercising, eating right, and losing weight the healthy way. if you just starve yourself, your metabolism will go out the window and when you start eating again, you'll just put on more weight. * Fasting is not consuming any calories and slowing down in daily activity so that the body has the best opportunity to detox and heal itself naturally. (Think how you lose your appetite when seriously ill. Or how sick animals will automatically cease eating until they are well again.) Starving, on the other hand, is not consuming calories and pushing your body to do strenuous activity. The activity uses the energy that would be allocated to healing if given the opportunity. Also, the body natural instinct to preserve itself turns on ("the survival mode") and it holds on to any and all energy reserves - fat. If the starvation was self imposed with a desire to lose weight, the person will probably be disappointed at the results. Now to the question at hand: a 200 lb, 5'5" female will lose about twice as much weight as a 150 lb, 5'5' woman would. The more fat you have, the faster it comes off. The 200 lb woman may lose 15-20 lbs in the first week. Whereas the 150 lb woman would lose 7-10 lbs in the first week. The more water that is consumed, the faster the fat comes off. It really speeds things up and aides in detoxifying during a fast. * Fasting is not an exact science: If one chooses to fast they should do so under the guidance of their doctor or Homeopathic doctor and fasting should never be tried on your own.

What is a treatment for anorexia nervosa?

The best treatment for anorexia nervosa is psychotherapy. It provides a safe place to learn how to identify concerns, overcome fears, solve problems, and test new skills.

What age do people suffer anorexia at?

Girls Becoming AnorexicI was diagnosed by a specialist with anorexia, 26 yrs. old, so really any age after puberty, i notice in todays generation that a lot of young girls are 'want to be 's, i have no clue why someone would want to be anorexic, you lose your hair, mestration, and its a really lonely life! But to be honest, to have anorexia, you have to have the physcological disease, no one can make themselves anorexic, i cant explain that enough, i think a lot of young girls just want attention & don't realize that just starving/counting calories and overexercise is not what anorexia is all about! Its a physcological disease that takes years to build up & eventually come out,its not a choice or 'life style', its a sickness like cancer or aids only people don't realize this.If you really have anorexia you will often lose control of it & feel you are 'in control', you also are in denial. That's why i have no clue why they call them 'pro ana' sites, real anorexics never admit they are while they are doing this stuff.Also real anorexics don't share with others normally, they do research on their own and don't discus it,unless they are trying to recover!

Here are more answers from Wiki s contributors:

  • People become anorexic at any age, but usually people become anorexic at the age of 13 or over. But anorexia will make your hair thin and fall out and your skin can go pale and you will eventually die if you're not carefull because your body eats it's self up (not just fat) and your body will collapse and fail.
  • A girl can become anorexic at any age. Usually around the time puberty hits is when it starts. If you are worried about yourself or someone else get help immediately! Being anorexic can make you more attractive in the beginning, but then you become too thin, and sick. Many medical problems can occur and if you or the person you know doesn't help they could die. If you want to lose weight, eat right and work out. It comes off slower, but its healthy and you will look great.
  • I became anorexic at the age of 15. It was a few months before my actual GCSE exams. I guess stress plays an important factor in our eating habits. Girls can become anorexic at any age, even boys. I know someone who became anorexic at the age of 30 so it is not just teenagers.
  • You can definitelly get it at any time. Anorexia is about taking out your emotions on your body, which women do all the time. My boyfriend dumped me, I'm fat, etc. But I don't think you so much "catch it" as you are born with certain attitudes that cause you to become anorexic. I think most anorexics would make great interior designers or Astrophysics experts--they are so obsessed with ridiculously minute details. When I was anorexic, everything had to be perfect. Nothing was anyone else's fault, it was always mine. So I think Anorexia is more an attitude that just shows itself in your eating habits.

What body systems do anorexia affect?

Anorexia can affect all of the body systems, eventually. It can cause eyesight problem, hearing loss, dry skin, mental problems (depression, isolation, OCD, ect.), organ failure, nerve damage, muscle loss, and many other problems.

Is anorexia an infectious disease?

Anoriexia is not a virus or bacteria, so it will not spread like the flu would, for example. Sitting near someone who is an anorexic does not mean that you will catch it, as you might do so with a cold. However, it can influence you. This means that being with someone who is anorexic might begin to alter how you think about your body and food and weight, causing you to maybe consider anorexia when you woukdn't normally have even really thought much about it. In this sense, it can "spread" by the inflencung of others.

[But this answer is making an assumption: that by "anorexia" you mean "anorexia nervosa". The latter is an eating disorder and people often refer to it as just anorexia. However, anorexia simply means lack of appetite, which can occur from a virus or many other illnesses. Chicken pox, for example, causes anorexia. Because people confuse that with the eating disorder, the get the impression that you can "catch" anorexia nervosa. You can't. If people stop using the wrong name for the eating disorder, this would be less confusing.]

What are characteristics of people with anorexia nervosa?

There are many characteristics and effects that go along wiht anorexia, but 5 are... * Weight Loss

* Unwillingness to eat (or only eating VERY small amounts) * Excess, intense, or very often exercise * Organ problems (i.e. problems due to lack of nutrients, a girl not having her period) * Hair (on the head) loss, discoloration, loss of "shine", becoming more fragile / brittle, thinning, becoming lank. Also, hair growth (called lanugo) of a peach-fuzz thin layer as the body tries ot compensate for loss of body fat.

Can boys be anorexic?

Anorexia affects boys in the same way that it does for girls. There will be similar compliocations (like organ problems, hair lossm dry skin, ect.) Emotions, like depression, can happen for both boys and girls. Anorexia is pretty much similar, no matter who it affects, either boy or girl. The only main difference is that boys have "less pressure", in theory, to look a certain way or to be very thin, so less boys have anorexia than girls. Roughly 90% of all anorexia sufferers are female, while just about 10% are male.

Why might a person become anorexic?

Its because of either the physical or mental abuse they had gone through. I'm an anorexic binge purge sub type. I have both the illness of a bulimic and an anorexic. I am this because relatively, bulimics are not underweight. That's where anorexia comes in. But because of the self loathe and public loathe that the only way to feel accepted is to do whatever it takes to be the skinniest person there. It's not really ALL choice. It does take over your body and recovery will be harder. Fix it the sooner the better

How do people develop anorexia nervosa?

Here is advice and input: * To me, it's the media, though it's no one's fault. Seeing these thin images somehow motivates the better of us to have the 'desired' look everyone wants. Other than that, it's the sense of control it brings to your life. You may not be able to control what is happening around you, or to you, but you can control what you eat and how you look, and how you feel about your body. Basically being "brainwashed" into thinking superthin is gorgeous, they want to look like that, too. They convince themselves that by losing that weight they could be that much better, that much prettier, get a boyfriend, have more people like them, get more attention, whatever. They start eating less and less until they are eating a ridiculously small amount or even nothing. * It is not a mental disease. That would simply be too easy an answer. Otherwise there would be pre-natal tests that would conclude who would suffer from it or not. Anorexia is similar in the reasoning of anyone suffering from addiction. It's easier to treat their behaviour as that of an addict. There maybe many reasons for the cause of it. Some hear voices, others say it's simply a manifestation of OCD. * If you're afraid of being fat, that will make you anorexic. * People who have a fear of being fat does not make them anorexic. Just because you do not want to see your self get fat does not mean you will have this harmful condition. If you are afraid of being fat just watch what you eat, make sure you eat though. Also exercise moderatly. Just because you do not want to be fat does not mean you WILL be fat. * I believe that girls mainly become anorexic because of how they see themselves. Fat, ugly.. and that they are everything opposite that they want to be. Me myself, once being an anorexia victim, believed that I was always over weight, not realizing that I had only weighed 100 pounds at age 15 being 5'8. I had hated everything about myself and thought of myself as the ugliest person I had ever seen. Even after meals I went to the bathroom to throw up my food. Girls today are the targets of media. Girls see women in movies and singers and glamorus famous people as pretty and thin, which is our objective to become. Except the thing is, that some girls will do anything -even throw up their own food- to become thin and glamorus just like these singers and models and actresses. Girls, Boys, Men and Women of all ages, if it be 13 or 52 years old, that as long as they keep fit and healthy then they are good-looking or sexy, no matter what anyone thinks. And as long as you belive in yourself that you are pretty or handosome, then you are by no doubt as sexy as you see yourself. You don't need other people to tell you that you are if you believe it yourself! * I feel that the reason people become anorexic pertains to the same reasoning behind self mutilation, drug addiction, over eating, teenage rebellion, etc. Stress. A bird will deliberately pluck the feathers from it's own body until it is bald if put under stresful situations. Deal with the stressors and you'll obtain a major upperhand on the stress referral. It may not always be so simple to solve a problem in this way but it's worth a try. * Well, number one you can't just 'become anorexic'. It is a disease, not a lifestyle choice, not a quick fix for your ugly body, not any of that. Most of the time, it is genetic. It normally isn't even about being skinny. It is a way to control something in your life, when you just can't find another way. For me, I could control the food I let pass through my throat, the amount of exercise I did, and the grades I made. And it is partially a mental disease for a certain someone who just said it wasn't. If it wasn't mental then how come it is such a long and hard process of recovery. How come all you think about the the amount of calories you consume and burn. Why are you so obsessed with this disease taking over your life? Why would you not care about an entire group of friends that you lose because of it? Okay so here are my main points: It is, in fact, mental. It is a disease. You can't decide to 'become' it * Contrary to what most believe, anorexia nervosa can be genetic or a person's choice. Whichever the case may be, it is still unhealthy. I am 16 years old, am 5'9", and weigh 140 pounds. I do not look fat at all. My weight is proportioned throughout my entire body and everyone tells me I am sooo skinny since I am very tall for my age. Although I don't believe a single thing that comes out of their mouths, I am still struggling with my self-image. I think I am so fat and ugly. I constantly think of becoming anorexic or bulimic, but then I think of the repercussions and hardships that come with the illness. Besides, my two former best friends and my mother battled these illnesses long ago and the result was not pretty at all. My main point to all this is that people should not turn to eating disorders to solve their weight issues. People should try exercising and dieting. In the long-run, your body will benefit greatly and you will soon be in tip-top shape instead of all bones! * People become anorexic at a point in their lives where they are completely unhappy with themselves. I myself started when I bought a new scale and found out I was 145 pounds, not the 135 I was unhappy with in the first place. I told myself I would throw up food only when I felt too full. I thought that I would never get sucked in, not become one of those calorie-obsessed bulimic/anorexic people that seriously had a problem. I started throwing up once a week, and that led to starving myself days at a time. Eventually I started losing weight, but I never stopped. If you really want to lose weight, do it the healthy way. Exercise daily and eat three healthy meals a day. Anorexia is not a good option. * I see and understand all of the point of views about this subject. I started puking up my food because I was tired of people calling me fat and my dad would make jokes about my weight. Nobody realized what such low self-esteem I had especially boust my weight. I would puke after I ate, until I started loosing my apetite and became anorexic. I was always tired that my grades started slipping because I was always falling asleep in class, I was always cold, I had dark circles around my eyes. But I didn't care I saw that I was loosing weight and that was all that mattered. And having everybody say how great I was looking and how I was loosing so much weight made me want to do it more. I was 16 5'3" and weighed 180 pounds. In about two months I dropped down to about 155. I currentaly weigh 145 pounds. I stopped doing all of this though because I saw how bad I was hurting my parents and my firends became really worried about me. I now did some research and found out how bad doing this to yourself really is. There is so many things that come along with you just trying to lose weight. All I wanted to do was do it long enough for my apetite to decrease and to lose the weight that I wanted to lose. But it really does hurt your body. I know it doesn't really matter what other people say, it's all about what you think inside of yourself. So the only thing that I can say is this research bulemia and anorexia before you start doing it because in the long run it really isn't worth it.

* Trust me, being anorexic is horrible. I used to not eat for days and days at a time and when I would I would throw up what I ate. It was the worst time of my life and I have to fight it every day of my life. Please do not start. You are beautiful, and you do not have to be skinny to be beautiful. Everyone is beautiful. And you can find control other ways, by writing, painting, talking with a counselor, anything but stopping eating. It causes so many more problems.

What percentage of girls have anorexia?

Anorexia effects both genders. However, 90% of women are targeted with the illness. So this means for every 200 women, 1 in 6 are anorexic and unfortunately up to 20% of these women will die of this disorder. 2 -3% get treatment, nevertheless, they still die from anorexia. In the United States 3% of all young women and girls are anorexic and 3-4% of women in the US suffer from bulimia. Overall, in the Us 24 million either binge eat, are bulimic or are anorexic. 86% of people who suffer from anorexia were effected by the disease before the age of 20.

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What percentage of models have anorexia?

Unfortunately, too many to count. However, what it more disturbing than the number of models suffering from this condition is the number of young women and even men that are not models that are currently battling anorexia.

At this time, there is no exact number that represents the number of models that have anorexia.

When was anorexia first documented?

Two English doctors gave an official name and method of diagnosing in the 1870s. Before then, clergy reports noted that Catherine of Sienna starved herself and refused to eat, and many other historical reports note similar anorexia-like behaviors in individuals. Anorexia nervosa was first described in 1684. The first documented case was in 1689.

Do you gain weight when you stop being bulimic?

I hope you are not asking if you lose weight if you start throwing up your food. Answer for that... you are throwing up your food. Answer to the question I hope you are asking -- Bulimia many times goes unnoticed by friends and family specifically becasue bulimics usually look perfectly normal. Most are of normal weight some are even overweight. Bulimia is characterized by episodes of binge eating which is the consumption of enormous quantities of food. The food tends to be high in calories. They are comfort foods. They help relax and calm a person, which is why the binge/purge cycle often happens in response to stress/anxiety. The cycle in fact becomes a habit or a ritual that all together brings calm to the victim. **If you are asking about becoming bulimic, it is impossible, just like becoming anorexic**

A healthy minded individual would never in their right minds eat the humongous amount of food a bulimic or binge-eater eats during bingeing. The second characterization of bulimia is that the individual gets rid of the food through unhealthy means of "purging" such as vomiting and taking laxatives (which don't actually contribute to weight loss). The reason bulimics don't lose weight or become overweight is because they perform the binge and purge ritual away from others in secrecy and then go out and eat like a "normal" human being throughout the rest of the day so they are still getting their calories.

How much food do anorexic people eat every day?

It varies in each individual that is Anorexic. There are few calories and Anorexics prefer to stick with very small portions of lettuce, a few vegetable or fruits, but even that becomes distasteful for them given time. They are literally starving themselves to death. If they don't receive counseling and help with their eating habits they will eventually die because their organs start to shut-down. Heart attacks are also high with chronic Anorexics.

Answer:It just depends on the severity of the disorder. Some less severe cases will be fine with around 800 a day, as long as they are losing weight. Usually the range is between 0-500. But until the individual receives counseling and help, or as long as nobody knows, they will continue to restrict their calories more and more. I've heard of people setting 400 calories a day as their goal...and they really try their hardest to NOT meet that goal. that goal is really just for "only in very worst circumstances". the least amount of calories the better. and sometimes they will go days without consuming any calories whatsoever.

Why do people develop eating disorders?

  • Low self esteem and poor body images. Media plays a part, but you must have self esteem to not compare yourself to anyone on TV. You are unique in your own way. Eating healthy and exercising should be for your health and not because of how you want to be perceived.
  • Eating disorders are caused by either low self esteem and in many cases the person with the eating disorder feels they have no control over their life, but the one fact they know they have control over is no one can make them eat. Some young women are swayed by the media as to what they feel they should look like. Teen magazines, movies, etc., all play a role in brain washing young people to simply make money off them such as being super thin so they can buy the clothing that an actress may be trying to sell, etc. Medical scientists are still trying to find out what it is in the brain where the person with an eating disorder is stimulated to do so and why they see themselves in the mirror as being too fat. You hardly hear of someone saying they are too skinny.

actually, quite a lot of "naturally" thin women would die for curves. People just don't want to look bad in other people's eyes

How many people in the UK suffer with an eating disorder?

There is no accurate way to know for sure, but it is know that around 800,000 people (just under) may suffer with eating disorders in general. The statistic states that 40% have bulimia, 10% have anorexia and the other 50% have EDNOS or an unspecified or unknown eating disorder. Adding some maths to that, we can probably estimate that there'll be roughly 320,000 bulimia sufferers in the UK.

How long do you have to starve yourself to lose weight?

Do NOT starve yourself; this could be deadly!

Despite the lure of starving (or almost starving) yourself in order to lose a lot of weight in a short amount of time, this is absolutely not a healthy move in the long run. Such behavior can lead to serious disorders such as Bulimia Nervosa and Anorexia Nervosa, which, although they are referred to as "eating disorders," are, in fact, emotional disorders. For more details on this topic, consult with your doctor or see the Related Link.

Other answers from WikiAnswers participants

  • If you starve yourself, you will be very unhealthy and weak and probably grumpy. And as soon as you start eating again, you will gain back all of the weight -- and probably more. It's better to eat 5-6 healthy light meals a day. And try to stay away from carbonated beverages and other junk foods. It may take a while for you to lose weight; each person is different. But if you are eating healthily, you will lose weight. You will lose even more weight if you exercise along with eating a healthy diet.
  • Do not starve yourself. When you skip a meal, your body stores more of the next one, and your metabolism also slows down -- even if just a little. If you make a habit out of starving yourself, you will become anorexic. This is a very unhealthy and unsafe way of trying to lose weight. You become hungry because your body needs food to keep it going. If you starve yourself, you will be killing your body (I'm not talking about skipping a meal here or there). It isn't healthy to not eat. There are many diets and exercise plans out there that you should try looking at. Anorexia is a very serious problem. Don't get yourself mixed up with it.
  • I starved myself, lost 30 pounds and gained 35 pounds back. You cannot starve yourself without gaining it all back. I'm sorry to be harsh about it, but it's only because I have gone through so much pain and anger from starving myself.

    I could give you 100 good reasons not to starve yourself. Don't think that it won't happen to you, because it will. I thought that I could go on starving myself forever and never gain a pound. I rolled my eyes when anyone tried to warn me or anyone else. In the end, I got help and I'm much happier.

    Please don't starve yourselves. I came so close to almost killing myself because of everything that I went through -- the dieting and then the binging. You will deprive yourself too much and your body will go crazy and eat everything in your house. Please try to hang in there. I know it's hard, but please just try to get help.

  • I think that starving yourself does help. But: you want to lose weight and look good, right? Well, how good will you feel when you are so hungry that the pain in your stomach is almost unbearable. In addition, your family feels helpless because they love you and do not want to see you throw your life away.

    Try the healthy method and eat lots of fruit, drink heaps of water, and stay away from the chocolate. Also, partying on the weekends does not help if you require the usual hangover cure of Macca's the next day. Try eating a Caesar salad; i did that, and it felt great. Just please don't starve. You are beautiful and anyone who doesn't see this has the problem -- not you!

  • I agree with the previous answer. Starving seems like a quick and easy way to get the body of your dreams. It might work physically; inside, however, you are slowing -- and sometimes quickly -- just killing yourself. It's so scary! Why do it?
  • What we all need is self-driven determination. I know it can be difficult to exercise. I hate saying No to pizza and a cold Pepsi, then choosing grapefruit and water instead. But instead of starvation, why not just eat healthy food, lose weight and exercise like every few days. Even healthy food alone does the trick; this way, your are still giving your body the nutrition and vitamins it needs and you still get to eat tasty food. A few things you can splurge on while eating healthily are slim fast shakes; grapefruit; a few Saltine crackers with cheese. And black coffee and tea are a great metabolism-booster.

    Lastly, water. It's so plain. But on those days where there's nothing to do, go jog or do sit-ups. After that, you will crave craving a tall glass of water and then get full on that. Trust me, it's so much healthier!

    I don't care if you weigh 200 pounds or if you have a big nose or the worst acne. You are all beautiful. Don't change for anybody; if they can't accept you for you, then they are just not accepting of themselves! You are truly beautiful. That's why God made you who you are. :)

  • An alternative to actually starving yourself is only eating foods in their natural form. Some examples are: Breakfast -- oatmeal - as much as you want; Lunch -- Caesar salad from McDonald's; Dinner -- vegetables, raw or cooked with no oil.

    You can eat oatmeal anytime you want and as much as you want; it will fill you up and take away the hunger.

  • What are you doing to yourselves? I've suffered from Anorexia for 11 years now (I was born into a family where such behavior and habits were normal). I subsisted on milk and sandwiches as a child. And now, at 17, I can hardly bring myself to have food touch my lips without hesitation.
  • Starving yourself is not the answer: you're hurting your brain, your muscle mass, the strength of your bones, your vital organs. If you want to lose weight, and keep it off, wouldn't you want to do the best and healthiest thing for your body to ensure that you look slim and slender -- and stay that way too? My fear of gaining weight, and body fat in general, increases every day of my life. Not a second goes by without thinking about it... Is that what you really want?
  • Starving yourself -- Anorexia, Bulimia -- these aren't ways of life, no matter how many pro-anorexics claim it to be; no matter how many nearly emaciated celebrities you see on TV. These women are sick. They are unhealthy, and in their future, they are looking for a slew of medical problems with the way they are dieting. Take advice from someone who has been to the very bottom, weighing 85 pounds at age 15, 5' 3", and still on a rocky recovery to a normal body weight. I know there is no hope for me of returning to a "regular diet," but please -- especially the women out there -- do not put yourselves in such a situation! Eat healthily, and exercise. Think positively of yourselves, and take time out every day to relieve stress. I promise you, the healthier way is a much, much better alternative than a slow and painful path to death....
  • Do you people notice how you have to KEEP starving yourselves for those few days? It's because, despite the rapid weight loss, it comes back. The only way to get rid of that weight is to either become anorexic/bulimic, or eat healthily and do exercise. Take it from a person who's contemplated starving herself many times, who HAS tried it before. Sure, guess what, I did lose some weight. But my stomach also started to eat itself and then I got a stomach ulcer. When someone even HUGGED me, I got a horrible, stabbing pain in my upper and lower abdomen. And then I had to force myself to eat when I thought I wasn't hungry , because your body doesn't send you the impulses like it usually does. Now, I still eat when I'm not hungry and I ended up GAINING weight!

    I know it's hard. I hate exercising and getting sweaty, and I still wonder if I should just try skipping meals again. But I know what the consequences will be. I don't want to look like some skinny model; I just don't want a fat stomach. But by starving yourself, and then eating normally, over and over again; or by purging, or constantly starving yourself, you're going to ruin your body even though it'll get thin. I'd rather be a little overweight than lose my entire life to an eating disorder.

  • I found out how to make your metabolism faster: cardio exercise. Anything that gets your heart a-pumping, such as biking, walking at a good pace, jogging, etc. Your metabolism skyrockets and you can eat more and not put on weight. Or you can EAT THE SAME AMOUNT AND LOSE WEIGHT!

    In addition, Pilates is excellent for losing weight. You can learn some of the exercises from their infomercials.

    And I don't have to tell you how good it feels to eat! I went on a crash diet. It sucked at first, and my stupid stomach wouldn't shut up! I was tired and hungry and I just wanted my favorite foods! But then I got used to it. I held my head higher every day. I was proud of myself for controlling my eating. I got better and better at it. And I got skinnier. You could see it in my face and everywhere else, although it wasn't THAT fast. But, one morning I woke up sick. I panicked. I vomited water. IT WAS AWFUL. But I KEPT GOING. I "stayed strong," and didn't "let myself go." Or so I told myself.

    I found ways of not letting people know that I wasn't eating, such as making the dinner while my mum was on her walk and telling her I had already eaten; or dirtying plates to make it look like I had eaten. You get the idea. I kept on and on, until I started to lose less weight than before, but I kept going.

    Then, I started to die. Seriously, die. My brain didn't work as well as it used to. I began to get weaker and weaker. I damaged my liver, my kidneys and my heart (emotionally as well as physically). I had been known for my quick wit and imagination. Then I was dying. I put my weight above EVERYTHING. Now I was dying. I couldn't be ME. I COULDN'T BE ME ANYMORE. I was sick and I needed help.

    I began to eat. At first, I couldn't. I vomited it. I wanted to eat good food (junk food) but I managed to be strong and only eat fruit, vegetables and grains. I drank soy milk (no lactose). I began to come back to life. I still hated myself for eating at that stage. I thought to myself: "How weak. All that time, wasted. You stupid fat pig." But I began to pray. Although this might sound stupid to some of you, please hear me out.

    I prayed: "What the hell am I doing. There ain't anyone listening. Are you going crazy, you...?" But I kept praying, what the hell? And my prayers got answered. I didn't know that would happen. I just didn't know what to do, so I simply prayed. And I got better. I figured how to be how I wanted. And I shared some of that with you before. And I found out that God actually exists. I thought he didn't, but he is there, so there! I am happy now! And I have someone who loves me! He always has, he said, and he always will -- even if I do something really bad. And he told me that it doesn't matter if I am the fattest girl in the UNIVERSE, he still loves me! This blew me away!

    So anyway, I'm free, I'm me, I'm happy, I'm not depressed anymore. I am worth something and beautiful to someone, and I think that's all I needed.

  • Starving is not the right way to go. It's a very unhealthy thing to do; what you need to do is just eat healthily and do exercise! Another VERY important reason not to starve yourself is because it shuts down a lot of organs in your body because they don't get enough nutrients to keep it working and you can EASILY become infertile! Is it really worth it? Is it worth not having children some day and not being able to share this joy? So, please think about this before you go on starving yourself. Just exercise and you'll lose the same amount of weight.
  • Starving yourself to lose weight is the worst possible thing you can do to your body.
  • Sure it will work, but it doesn't mean its GOOD for you... By the time you are 20 or 30, you'll end up having heart failure and liver failure and kidney failure and every other organ in your body failing.
  • I just want to tell you know that, from starving, I lost a baby after I became pregnant.

Effects of making yourself throw up?

It is certainly uncomfortable and can lead to pain. And it can have permanent damage to the esophagus, throat, mouth, teeth and even nasal passages. And if you should aspirate any (breath it into your lungs) it can really cause problems, and even death.

How many death's have occured this year due to Eating Disorders in US?

The answer to this would be around 10% die of those who were Diagnosed. The suicide rate is higher then this, meaning it is more likely they will commit or attempt to commit suicide from it, then die from it. As for those getting treatment, less then half fully recover, and about 20% stay anorexic. This was all found at [http://en.wikipedia.org/wiki/Anorexia_nervosa#Prognosis] Hope this helps.

~Austin