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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories should you eat to be anorexic?

You don't eat a certain amount of calories to be anorexic. You are anorexic simply because you have a wrong image of your true body image and go to extremes in order to not eat well. Don't try to became anorexic. It's not fun or cool believe me it sucks. It will not make you happier.

What happens if you dont get enough calories in a day?

You lose weight. You can also affect your energy levels, your ability to think clearly and your ability to function normally. If you are too deficient, your body can start to 'eat itself' and cause permanent damage to organs. Many people that suffer starvation, even once given food, cannot fully recover.

Does drinking warm water burn calories?

Yes, drinking cold water will burn a small number of Calories. If you drink water at body temperature, you will neither gain nor lose calories. However, if you drink cold water, your body will burn calories warming up the water.

First it is important to note the difference between a calorie and a Calorie. By definition a calorie is the amount of heat required to raise the temperature of one gram of water by one degree Celsius at one atmosphere pressure. What we commonly call a Calorie (with a big C) is actually a kilocalorie, or 1000 little calories.

Since body temperature is 37.5 degrees Celsius and there are apx 997 grams of water in a liter, we burn about 37,000 calories (37 Calories) for every liter of almost freezing ice water we drink.

If we drink the recommended 8 cups/2 liters of water per day, 74 calories isn't much when compared to a 2000 Calorie a day diet, but over a year that adds up to around 27,000 Calories burned just by drinking your water ice cold instead of warm!

How many calories are in spring onions?

Calories in shallotsIn raw shallots there are:
  • 7 calories in 1 tablespoon
  • 20 calories in 1 ounce or 28g
  • 72 calories in 3.5 oz or 100g.

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I'm 39 yrs old 270 pounds 5 10 How many calories a day?

If you are otherwise healthy, I would start off with no more then 2500 calories a day. Go slow and get down to no more then 200. I will diet with you!

How many kcalories in a calorie?

Technically there are one thousand Kcals in A calorie.

However the calorie commonly referred to in nutritional information is actually the Kcal, so for instance "the recommended daily allowance of a man is 2000 calories" confusingly actually means that it is 2000 Kcal.

How many calories and grams of sugar in raspberry vodka?

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

69
288
0 g
0 g
0 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0 g
0 g
0 mg
0 mg
9.9 g

How many calories in 2 unsalted almonds?

In unsalted almonds about 9 calories

Hope that helped :)

How many calories in shock top beer?

Alcohol:

Calories:

5.2%

168 Carbohydrates:

Protein: 14.8 grams

2.2 grams Alcohol:

Calories:

5.2%

168 Carbohydrates:

Protein: 14.8 grams

2.2 grams Found answer on http://nutritional.anheuser-busch.com/ Alcohol:

Calories:

5.2%

168 Carbohydrates:

Protein: 14.8 grams

2.2 grams Alcohol:

Calories:

5.2%

168 Carbohydrates:

Protein: 14.8 grams

2.2 grams Found answer on http://nutritional.anheuser-busch.com/

How many calories in raw cookie dough?

2341 calories are in 250g of raw cookie dough

How many calories in a microwave egg with salt and pepper only?

That depends on how you cook the eggs in the microwave. Fore example, if you scramble them will you add milk or butter. Please feel free to ask the question again and include more detail. Meanwhile, for the calorie content of scrambled eggs, see the page link, further down his page, listed under Related Questions.

What are empty kilo-calories?

empty kilojoules is the word given to food staffs or drinks that provide you with energy (joules or Kilojouels) but not any vitamins or minerals whatsoever. Put simply it is a food that you eat that has no real nutritional value other that energy.A good example is carbonated soft drinks, the give you loads of sugar, but no mineral or vitamin in that energy. Foods (and I am using the term loosely) such as chocolate bars and potato crisps - you know the ones they have right at eye level in the supermarket aisles.

Thanks

Alice Ndong

Nutrition and Dietetic Consultant

Xenihealth Nutrition and weight management (www.xenihealth.com)

Nairobi Kenya

Do you burn more calorie if you are more fit?

No. obese people have a lot more fat on them than people that are working out. So if you're working out and you're fit then you are going to lose more and look a lot skinnier than the obese person... and the obese person needs to work a lot harder then the person who's fit because they have a lot more to burn off.

Alternative answer:

By the fact that an obese person weighs more, and has a larger body to support, it is a logical assumption to make that an obese person 'needs' more calories to maintain the same weight.

However, the amount of muscle mass a person has will also dictate how much energy is used, and this may vary substantially between obese people.

How many calories are there in steak and a baked potato?

It depends on the type of steak, the amount of fat, the weight of the steak, and the way the steak is cooked. In relation to baked potatoes, it depends on the quantity or weight, and whether any butter, oil or dressing is added.

Below are a few examples of steaks, plain baked potatoes, plus butter, oil and dressing (so you can decide what to have and how to have it served. (For free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of the salad, vegetables and fruits that are served with steak, see the related page links at the bottom of this answer.)

First, a variety of beef steak cuts and sizes.


Sirloin steak cooked by overhead grilling/oven grilling/broiling

  • 53 calories per ounce or 28g of lean
  • 73 calories, per ounce or 28g, however, if the lean and fat are eaten with an average 1/8" rim of fat left on
  • Hence 212 calories in a 4 oz or 114g (lean only, fat not eaten)
  • 318 calories in a 6 oz or 171g (lean only)
  • 427 calories in an 8 oz or 227g (lean only)

Tenderloin, fillet, filet mignon steakcooked by overhead grilling/oven grilling/broiling
  • 51 calories per ounce or 28 g (lean only, there is usually little or no fat on this type of steak)
  • 204 calories in a 4 oz or 114g (lean only)
  • 306 calories in a 6 oz or 171g (lean only)

T-Bone steak cooked by overhead grilling/oven grilling/broiling
  • 50 calories per ounce or 28g of lean only
  • 80 calories per ounce, or 28g, however, with an average 1/4" rim of fat left on and eaten
  • 200 calories in a 4 oz or 114g (lean only, fat not eaten)
  • 300 calories in a 6 oz or 171g (lean only)
  • 400 calories in an 8 oz or 227g (lean only)

Strip, shell, club, New York, Kansas, boneless loin steak cooked by overhead grilling/oven grilling/broiling
  • 49 calories per ounce or 28g of lean only
  • 92 calories per ounce, or 28g, with an average 1/4" rim of fat left on and eaten
  • 196 calories in a 4 oz or 114g (lean only, fat not eaten)
  • 294 calories in a 6 oz or 171g (lean only)
  • 392 calories in an 8 oz or 227g (lean only)

Ribeye steak and Porterhouse steak cooked by overhead grilling/oven grilling/broiling
  • 55 calories per ounce or 28g of lean only
  • 88 calories per ounce or 28g, if the lean and fat are eaten with an average 1/4" rim of fat
  • 220 calories for a 4 oz or 114g (lean only, fat not eaten)
  • 330 calories for a 6 oz or 171g (lean only)
  • 440 calories for an 8 oz or 227g (lean only)

Round Steak
(US) or Rump steak (UK, Australia, New Zealand) cooked by overhead grilling/oven grilling/broiling
  • 53-58 calories per ounce or 28g of lean only
  • 212-232 calories in a 4 oz or 114g (lean only)
  • 318-348 calories in a 6 oz or 171g (lean only)
  • 424-464 calories in an 8 oz or 227g (lean only)

Second, calories baked potatoes:
including the skin but with nothing yet added (no butter or toppings)

  • 128 calories in a small baked potato (4.9 oz or 138g)
  • 161 calories in a medium baked potato (6.1 oz or 173g)
  • 278 calories in a large baked potato (10.5 oz or 299g)
  • 93 calories in 3 and a 1/2 ounces, or a 100g, portion of baked potato
  • 25-27 calories in each ounce or 28g of baked potato

Third, butter

  • 20 calories in 1 small pat of salted/unsalted butter (0.1 oz or 3g )
  • 33-34 calories in 1 teaspoon of butter salted/unsalted
  • 101 calories in 1 tablespoon of salted/unsalted butter
  • 202 calories in 1 oz or 28g of salted/unsalted butter
  • 404 calories in 2 oz or 57g of salted or unsalted butter

Fourth calories in mayonnaise, regular mayo and lite (it also depends on the brand):

  • 45 calories in 1 tablespoon canola mayonnaise, canola-based has fewer calories per tablespoon
  • 57 to 114 calories in 1 tablespoon of regular mayo (depends on the brand)
  • 114 - 228 calories in 2 tablespoon of regular mayonnaise (depends on the brand)

Lite/reduced fat/fat free mayo (it depends on the brand and type, here are examples:

  • 49 calories in 1 tablespoon of lite mayonnaise
  • 98 calories in 2 tablespoon of lite mayonnaise
  • 10 calories per tablespoon in Kraft fat free mayonnaise
  • 47 calories in 1 tablespoon of reduced-fat light mayonnaise.

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie counts of the salad, vegetables and fruits that are served with steak, see the page links here: calories in vegetables chart, and here is the calories in fruits chart.
.


How much calories should a preteen girl have a day?

One gram of protein has 4 grams of calories. By definition of a calorie, it is a unit of heat that determines the amount of energy that foods will produce in the human body. (In 1824, Nicolas Clement discovered that a calorie was a unit of heat)

In a dictionary, a calorie would be defined as "approximates the energy needed to increase the temperature of 1 gram of waterby 1 °C. This is about 4.2 joules."- wikipedia. This is the general definition of a calorie that you would also find in biology textbooks.

How many calories in hot boiled peanuts?

Calories in hot boiled peanuts
There are:
  • approx 572 calories in 1 cup (6.3 oz or 170g) of shelled, boiled peanuts
  • approx 380 calories in 3½ oz or 100g of shelled, boiled peanuts
  • approx 90 calories in 1 oz or 28g of shelled, boiled peanuts
  • approx 89 calories in 33 shelled boiled peanuts.

How many watts in a calorie?

calories and watts cannot be converted.

A calorie is a measurement of energy. A watt is a measurement of power. It would be like asking "What is 1000 gallons of gas in miles per hour?" When you buy electricity you buy energy (not power) units called kilowatt-hours. Do not confuse this with kilowatts per hour. Spend some time thinking about power, energy, rate and force. They can be very confusing and are often misused so look for what the author meant to say.

The simple answer is 1 calorie = .001162 watt hours.

1 nutritional calorie (1000 calories (go figure)) = 1.1620 watt hours.

1000 (nutritional) calories (kCal) = 1162 watt-hours.

The inefficient body the conversion is about 20%.

Therefore 1000 kCal =1162 watt-hours * .20 = 232 watts-hour work output.

Detailed

  • Calories can be converted into watt-minutes, watt-hours, watt-days and other units of energy.
  • A calorie is a unit of energy and applies to anything that contains energy, including food. The nutritional Calorie, which this question is about, is 1000 science calories or one kCal.
  • If you were to consume the recommended 2500 kCal a day, you would be using as much energy as a 120w light bulb being lit for one day or 120 watt-days or 2880 watt-hours.

I have a crank generator that has a 100 watt light bulb connected to it. When I am cranking fast enough to get the bulb to full brightness I am putting 100 watts into the bulb. If I do it for one minute I have put 20% or 1.4 kCal into the bulb and 4.6 kCal into making me me very hot. I am burning a total of 6 kCal each minute. This can vary wildly depending on the type of exercise, body weight, room temperature, etc.

From

http://www.livestrong.com/thedailyplate/fitness/exercise/bicycling-stationary-moderate-150-watts/

Calories on a 150 watt bicycle machine for a 145 lb person

  • "609 Calories/hour" = 150 watt-hours work output
  • 609 kCal = 1.162 * 609 watt-hours = 707 watt-hours
  • This body is 21% efficient.

How many calories are burned during aerobatics flying?

you burn double what you would burn if you wernt in the water

How to lose 3 500 calories?

Try out this manual which will solve all of that sturbon weight problems.

Remove the space between l and y and copy and paste :

bit.l y/3fZSHXA

How many kilojoules per hour is 1 btu per hour?

1 cal/day*0.003968321 Btu/cal *1day/24hr = 0.003968321/24 = 0.000165347 Btu/hr

How many calories must you eat to lose 57 lbs going form 217 to 160?

Unless you do fairly vigorous exercise/work, 1600 cal diet is a maintenance diet and you won't be losing much if anything on it. At around 900 cal you can hope for a half to a whole pound per week.