It's pretty unlikly. Here's why: 1 lb of fat is roughly 3500 calories. Plus the more lean you get that number goes up to lose the next lb. of pure fat. 300 calories is 35 miles of walking for the average weight person. If your walking 3 mph you'd have to walk a lot more than 4 hours. You could possible eat 1000 calories less than your maintance amount but you'd be pretty hungry, feel really tired and could possibly get sick on top of it. If you walked 3 mph for 4 hours a day 7 days you'd walk roughly 84 miles in a week. That would roughly be 2.5 lbs of fat in a week if you ate the perfect amount of food for your maintance. Keep in mind maintance will go down the more you walk. It would be better to do a little weight training in conjunction with your walking. Muscles burn calories. I hope that helps. A lb of pure fat is bigger than a baseball size but not quite as big as a softball. So to lose 2 lbs of fat a week is doing pretty good. This assumes you do not have any thyroid problems and your body is buring fat like normal. Diet pills and other things could have changed your ability to burn fat in which it could be harder. I have my B.S. in Exercise Science. Yes, it's possible, but many factors play a role, like what food you're eating, your body size, etc. Physicians will tell you that losing more than 1-2 pounds a week can be both dangerous and lead to incresed weight gain down the line.
How many calories are in a fried dough?
There are 760 calories in fried dough(fair funnel cake) per serving
How many calories in one pound of cooked shrimp?
When uncooked there are (in descending order):
For the calorie content of vegetables or fruit to serve with shrimp, and vegetables and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
70.43%
How many jumping jacks for a 180 lb person do to burn 100 calories?
well, to burn 100 calories you would have to do around 700 jumping jacks. It also depeinds on your level of fitness, body weight, and speed. So, let's say around 15 calories.
How many calories does McDonald's soft drinks has?
McDonalds uses brand soft drinks like Coca- Cola and Barqs Root Beer. So it really depends on the drink. It is better to just look up How many calories is in whatever soda you drank.
What is worth more a calorie from fat or a calorie from a carbohydrate?
Carbs = 4 calories Protien = 4 calories Alchahol = 7 calories Fat = 9 Calories to answer your question fat (i hope you noticed) sorry for any misspelled words (I probabily spelled mispelled wrong)
What he meant by carbohydrate, protein, alcohol, and fat was one gram of each. This is the same chart with correct spelling. These are not exact.
1 gram Carbohydrate~4 calories 1 gram Protein~4 calories 1 gram Alcohol~7 calories 1 gram Fat~9 calories
How many calories in a Wendy's homestyle chicken filet sandwich?
For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.
Food must supply 20 percent or more of the daily value of a particular nutrient per serving?
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:
How many calories are you supposed to get?
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
How many calories in an oat biscuit?
Depending on the flavor and additions (chocolate, nuts, ect.), anywhere from 100 to 200 calories.
How many calories are in one cup of ham?
Here is an example. It does depend, however, on the type of ham, how the ham was cooked, and the fat to lean ratio.
There are:
To view further examples of the calories in ham, please see the page link, further down this page, listed under Related Questions.
a very large portion of calories in pistachios are from fat. From a health perspective, pistachios are still relatively low in saturated fat. So while pistachios are very dense they provide a good source of monounsaturated fats that can help improve cholesterol balance and can be enjoyed in healthy moderation.
The nutritional facts for pistachios are:
For 1 oz.: 165 Calories, 7 grams Carbohydrates, 6 grams 0 milligrams Cholesterol, 14 grams fat, 1.7 grams saturated fat.
it de if they are natural
How many kcalories are provided by two teaspoons of sugar?
In Dry measurement there are 3 teaspoons per 1 tablespoon, therefore 2 tablespoons would be equal to 6 teaspoons-and if there are 16 calories per teaspoon of sugar as indicated elsewhere on wikianswers.com then (16 x 6)=96 calories for 2 tablespoons of sugar.
Every pound is about 3500 calories, so to burn 10 pounds, you would need to burn 35000 calories. That's about 1100 calories a day.
A half hour jog each day and changing from normal pop to diet (if you drink two pops a day) would do this.
How many calories does licorice contain?
Usally the average red licorice has - 200 calories (25mg sodium, 29g Sugar, 2g protein).
Actually the calorie count depends on the licorice product. The original red vines have 200 calories in 9 pieces . The jumbo red vine has 140 calories in 4 pieces
How many calories are you allowed in one day?
For men, the recommended daily intake of calories is approximately 2500.
For women, the recommended daily intake of calories is approximately 2000.
This will vary depending on amount of daily exercise and other factors.
How many calories does a milligram of potassium have?
Use the equation E=mc2 . where c is the speed of light and multiply that by how many million milligrams you've got.
Different foods have different calories not because they have different milligrams or weights, but because they are different foods altogether. A milligram of chocolate would have more calories than a milligram of water because you get more energy from eating a milligram of chocolate than drinking a milligram of water.
How many calories does 20000 steps burn?
IF YOU WALK 20000 steps a day it really depends on how much you weight and eat if you eat smaller portions of what u normally eat then you may loose weight but if you walk them steps every day you want gain weight
Do Poptarts have a lot of calories?
Kind of. One single Pop Tart has 200 calories, and a pouch containing two, has 400. If you have 2 for breakfast along with a glass of milk, it would be a 520 calorie breakfast, which is not bad. Just eat it once in a while. Or you could also have only one plus and apple and coffee, to equal to 200+90+30=320 (:
How many calories in one ounce of red meat?
In natural lean, free range, grass-fed beef there are approximately 33 calories in 1 ounce of raw steak.