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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in 1 nugget?

1 chicken nugget is usually between 60 and 80 calories.

What affect do calories have on your weight?

It takes the consumption 3,500 calories to gain one pound. In order to lose one pound you have to burn 3,500 calories more than you eat.

For example if you ate about 1,500 calories worth of food then you would have to burn off 5,000 calories in order to lose one pound that day.

How many calories has a green apple?

Calories in red apple

There are:

  • Approx 110 - 118 calories in 1 large apple, 3¼ dia, with peel
  • Approx 77 - 81 calories in 1 medium apple, 2¾ dia, with peel
  • Approx 53 - 55 calories in 1 small apple, about 2½ dia, with peel.

For the calorie content of other fruits, and a calories in fruit chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

How many calories are in 1 slice of wheat toast?

About 80 calories (assuming no butter, jam, etc. as a topping), though it will vary based on bread size and type.

Calories of diet Coca-Cola?

There is only 1% of calories in coca-cola diet

How many calories are in a large cappuccino?

Lg with Chocolate milk is 310 calories, with regular milk is 290 calories and with cream is 470 calories

What is worse carbs or calories?

Fat contain 9 calorie per gram. Your body needs fat but you should limit the amount of saturated and transfats you eat. You should eat those "good fats" found in nuts, olive oil, fish etc.,

So with that being said, if you are eating approximately 2000 calories per you should limit your fat intake to approximately 20%. So only 200 calories should come from fat.

What is the normal calorie consumption of a healthy adult?

It depends entirely on the amount of calories they burn. Different occupations and lifestyles burn calories at different rates. If you're sedentay, you might not be able to burn much over 1000 calories. If you're active you might burn several thousand calories.

How many callories are in a big bag of chips?

It depends in a walker's packet bout 20ish. im not 100% sure but i think its abit more maybe 25.

What is a k calorie?

kcal and cal are the same. If you read the back of any food product box they are always shown in kcal and in some examples just as cal.

The average human needs up to 2Kkcal (2000 calories a day). Well that's what we use up.

How many radishes are in a serving?

Not many, that is for sure. A entire of cup of sliced radishes has less than 25, so a cup of whole radishes would be even less.

How many grams of protein are in one shrimp?

its like other shellfishes rich in vitamin b-12 which is necessary for the nervus system, and production of white & red spherule blood its like other shellfishes rich in vitamin b-12 which is necessary for the nervus system, and production of white & red spherule blood

How many calories do you burn in 100 sit ups?

The number of calories that you burn doing sit ups depends on how fast you do them. Your weight also determines the amount of calories burned due to the amount that you have to lift. if you weigh 150 pounds and do 100 sit ups in 10 minutes, you will burn approximately 57 calories.

How many calories does dancing burn?

In most version there is a workout mode, it tells you how many calories you burn. However the calorie counter accuracy is unknown. Calories burned will also vary depending on the difficulty and speed of the song, and the body weight of the dancer.

According to the counter, a half hour of play on light (random songs, single dancer sample group) burns as many calories as jogging two miles (at 200 pounds, this would be about 240 calories).

How many calories should a 142lb women comsume in a day?

* - it all depends on your body type and your matabolism... but in my experiance... NONE and exersize on top of that * It is Impossible to survive by no consuming calories AND exercising. If your goal is to lose weight by burning body fat you should aim to consume around 500 fewer calories than the required by your body on a daily basis. How many is that? It will depend on many factors: sex, age, height, current weight, activity level among others. I would say it is between 2300 and 3500 calories per day. I would also suggest not going under 1500 calories per day since that would cause a huge alteration in your metabolism. Also it is not only about how many calories you eat, but how many you burn on a daily basis, so if you want to lose 10 pounds that quickly you should run 20-40 mins for a start. Eat a lot of raw food like vegetables and fruit, avoid pretty much everything that is fast food or advertised on TV for these are the foods with the highest calories content. One more thing : DON NOT STARVE!!! your body will recover form those periods of starvation and it will do it by absorbing again the fat from the food you consume.

How many calories are in goldfish crackers?

The calorie amount per serving of goldfish adds adds up to 140. Calories obtained from fat, out of those 140 is 45.

How many calories are in cheese straws?

Calories in string cheese

The calorie content varies from brand to brand and in relation to what type of cheese is used. Cheddar string cheese, for example, has more calories than mozzarella string cheese.

Here are a few examples:

  • Approx 60-111 calories overall according to brand and type of cheese
  • Approx 111 calories in 1 oz of cheddar string cheese
  • Approx 110 calories in one piece of cheddar string cheese
  • Approx 81 calories in 1 oz of mozzarella string cheese
  • Approx 80 calories in one piece of mozzarella string cheese
  • Approx 61 calories in 1 oz of string cheese (light)
  • Approx 60 calories in one piece of string cheese (light).

For the calories in regular cheese, please see the page link, further down this page, listed under Related Questions.

4 grams of protein equals to how many kcal?

1 gram protein = 4 calories

4 gram protein = 4x4= 16 calories

How many calories are in 1 piece of pork?

It depends on the type of meat (beef, pork, lamb, chicken, fish, ect.) and the size of it and how it is cooked.

How many calories are in the kiwi?

Kiwis are not a foodstuff, as they are a protected species. If you refer to kiwifruit, see the related questions.

How many calories burned walking for 45 minutes?

It depends. For example, if you were of only average weight you might burn about 312 calories if you are walking at a 4 mph pace without stopping.

It depends on many things such as your weight, your degree of fitness, whether you are walking on flat ground or an incline, and whether you are walking on smooth or rough ground, etc. Cardio walking is an excellent fat burning exercisewhen done correctly. For in-depth information on how to do cardio walking to lose weight effectively, and a choice of walking plans, please see the page link, further down this page, listed under Related Questions.

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How many carbohydrate and calories are in turkey?

a serving of turkey with out skin has 41 calories and zero carbohydrates.

Which of these activities burns the most calories in the shortest amount of time?

how much exercise is needed to burn 150 calories is 30:00 minutes but all you have to do is go to a

on a treadmill about an hour