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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
When counting calories do you count calories or calories from fat?
Whether the source of calories is oily fish, nuts or a loaf of bread matters less. As long as the total amount per day is below the recommended daily requirement for an adult, it's still okay to stuff in, right? That does not seem to be the case.
Despite the fact that many dietitians and the United States Food Administration still choose to see all calories as equal, more and more researchers now seem to support the fact that our bodies react differently to calories from different sources. And it seems that fatty energy sources, especially the vegetable ones, generally have more healthy effects on our bodies than those that consist of, for example, carbohydrates.
I used this calorie calculator I found on Sniply:
>>>snip.ly/bklkja
If i weigh 180 how many calories a day should i have?
I see nobody else will touch this one. It depends on how tall you are and how active. The average 20 year old that is moderately active is somewhere in the 2000 calorie range.
If you want to maintain weight somewhere between 1600-2200 is a good range depending on how active you are and how fast you metabolism is. If you are trying to lose weight I wouldn't go below 1200 and would try to hover around 1600 and get more excersize. Again, depending on your metabolism. It might be more important where those calories come from, than how many there are. If you are getting your 4-6 fruits and veggies (go heavier on the veggies) 2-3 protein and 6-11 whole grains you are getting enough to eat. I have trouble eating all that in a day myself and I cannot imagine eating all that and still having room for junk. Anyway, if you weight is steady then however many you are eating is enough to maintain that weight at you present activity level.
How many calories in a cup of coke?
Cola, Coca Cola = 105 calories
Coke, Coca Cola 1 Can/330ml = 139 calories http://www.herbalvitality.info/articles/how-many-calories-in-wine-beer.htm
What will happen if you eat 10000000 calories a year?
For the average person, that is a significant amount of extra calories than the body actually needs. If that continues and there is no ecercise to burn most of it off, the average person would gain one solid pound of body weight every 2 to 3 days off of that kind of diet.
How many calories in apple juice?
- On average perhaps 80 calories.
- The exact number of calories in one juiced apple depends on the size of the apple and whether or not you include the peel. For more information about the calorie content of apples according to size, see the page link, further down this page, listed under Related Questions.
How many carbohydrates should a 10 year old have daily?
For breakfast have 2 eggs, turkey bacon (2 slices), and a slice of rye toast with cherry jelly.
For lunch have 3 slices of cheese with mustard and a slice of wheat bread.
For dinner have a small piece of chicken, a cup of rice, and a green vegetable.
If you have dessert have a cup of fruit, yogurt, and some granola.
- By SIZE OR WEIGHT
- 1 calorie in 1 average size radish (about ¾ " to 1" diameter)
- 1¼ calories in 1 large size radish (about 1" to 1¼ " in diameter)
- 4-5 calories in each ounce or 28g
- 16 calories in 3½ oz or 100g
- BY THE CUP
- 9 calories in ½ a cup (2 oz or 58g) of sliced radishes
- 19 calories in 1 cup (4.1 oz or 116g) of sliced radishes.
For free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other fruits and vegetables, see the page links, further down this page, listed under Sources and Related Links.
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If you burn 100 calories per day will you lose weight weight?
Yes, you certainly will lose weight and harm your health. Think about all of the calories you burn during the day simply living out your daily routine (showering, folding laundry, running up and down the stairs, cooking, or whatever you do!) This would subtract the extra 200 calories you did not burn off at the gym.
=== === Yes, you will actually lose too much weight too fast I only eat 1000 calories a day because I really want to lose a lot of weight. I've been losing about 5 pounds a week (yes I know that's extremely hypocritical it's not really a good idea to eat so little and burn all of it off anyway. If your going to the gym every day and burning 800 calories every day then you should be eating at least 2000 calories a day. You will still lose weight but at a much healthier rate. The only reason that I only eat 1000 calories is because I don't get very much exercise.
How many calories in a one pound loaf of bread?
There are about 1200 calories in a loaf of white bread.
How many calories are in a gram of protein?
There are 4 Calories in a gram of protein, 4 calories in a gram or carbohydrates and 9 calories in a gram of fat. Protein is the last source of energy the body uses (otherwise you would be losing muscle). Fat is obviously the hardest to burn because it is only used once the carbs are used up, and fat contains more than 2x the calories per gram.
How many calories are in Baileys Irish Cream?
Different sources state varying amounts. Wikipedia states that an average 1.5 oz (43g) serving contains 144 calories (and 11 carbohydrates).
How many calories should an athelete consume in a day?
A calorie is a measurement of the amount of energy needed to heat one gram of water by one degree Celsius.
Our bodies need energy. The amount of energy needed is individual. Two people may perform the same exercise but use different amounts of energy.
How many calories in tiger prawns?
The calorie content of prawn curry is determined by all the ingredients used and the quantities of those ingredients. Please feel free to ask the question again and include more details. Alternatively, for the calories in prawns, and the calorie content of vegetables that can be used to make a curry, please see the page links, further down this page, listed under Related Questions.
How many calories might you burn when you walk?
This depends on how much you weigh and how fast you walk.
Here are some examples assuming you weigh 150 pounds:
30 minute mile: burn 90 calories
24 minute mile: burn 85 calories
20 minute mile: burn 80 calories
17 minute mile: burn 75 calories
What liquor has the least calories?
The alcohol in alcoholic drinks is all the same, that is ethanol, CH3CH2OH. This is often listed on drinks in standard units in the UK. 1 unit of alcohol = 10ml of ethanol.
Most alcoholic drinks which do not have a sweet taste get almost all of their calories from the ethanol content, so it doesn't matter if you drink vodka, whiskey or beer, the number of calories ingested depends upon the number of units drunk.
We can calculate the kcal per unit.
1 unit = 10 ml ethanol = 7.89 g
Ethanol has ~7 kcal per gram so 1 unit = 55 kcal.
A standard UK bottle of 40% whiskey will thus contain 28 units = 1540 kcal
So every 70cl bottle of 40% spirits = the same as just over 200 g of butter!
Some wines and beers do not allow all the sugar to ferment to alcohol, and these contain excess calories from sugar as well as alcohol.
Try a search for calories in beer/wine or such like for listings for known drinks brands.
That'd be the Vodkas I suppose. Anything like a liqueur goes straight out b/c of the sugars. I suppose other distilled(but not flavoured) drinks like whiskeys wouldn't be that far behind.
How much weight can you lose in 2 weeks by eating 1200 calorie diet plus running 2-4miles a day?
The speed with which you walk changes the amount of calories burned. A 165 pound person walking 5 miles at a 30 per mile pace or faster will burn 470 calories. On a 1600 calorie diet, you should lose approximately 6 pounds per week on that schedule.
How many calroies should a 21 year old girl eat a day?
Assuming she was of average weight, height, and participated in moderate exercise daily, she should be consuming about 1,800 calories a day.
Straight liquor contains only 97 calories per standard serving. It also contains no sugar, sodium, carbs, or fat of any kind.
While it is true that alcohol is high in calories there are some drinks that are better than others in terms of calorie to alcohol ratio. For instance champagne is a better choice than beer.
