What exactly is cholesterol ratio?
Your LDL Cholesterol Level should be at about 80-100. This is a good number for a healthy patient and will keep you healthy. If you stay at this level, you will probably not have any heart attacks.
Lowering LDL Without Medication?
When LDL levels are too high, doctors will prescribe medication. Long term use of medications can be just as unhealthful as the disease they treat. To reduce LDL naturally, follow a vegan diet. There is no cholesterol in plant foods and studies have proven following a vegan diet will lower cholesterol to healthful levels in six to eight weeks. Many patients are able to cease using cholesterol medications while on a vegan diet.
What breakfast cereals help with cholesterol?
In America, the most popular breakfast cereals which have been proven to help lower cholesterol include Good Friends, Fiber One, All Bran, Go Lean and Shredded Wheat.
What exactly is HDL cholesterol?
HDL stands for high density lipoprotein and is a necessary part of everyone's diet. The higher your HDL number, the lower your overall chance of developing heart disease. The key is to keep your total cholesterol low while ensuring that your HDL is higher than your LDL.
What is a low fat, low cholesterol diet made of?
There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes
"Dyslipidemia" refers to any of several lipid abnormalities. Lipid abnormalities can be divided into 3 categories:
1. High Cholesterol. This refers to high LDL (low-density lipoprotein).
2. Low HDL. Your "good cholesterol" (high-density lipoprotein) should not be too low.
3. High Triglycerides. Triglycerides are fat which are not cholesterol.
All 3 of these abnormalities put one at increased risk of having a heart attack. Both Low HDL and High Triglycerides put one at increased risk of developing diabetes.
Are fiber supplements really necessary?
Fiber supplements may be helpful, especially for a person who is transitioning to a new diet. Fiber supplements promote digestion and can reduce blood cholesterol levels. However, it is important that one take fiber supplements in moderation, as unwanted symptoms such as dehydration and fluid imbalances can result from excess doses.
LDL 133 and a cholesterol level of HDL 36 after taking medicine lipetor is considered as normal.
Cholesterol is a type of fat. There are two main sources of cholesterol:
1- liver produces
2- certain foods
Why is is important to know your cholesterol level?
There are two types of cholesterol in our blood; the good HDL and the bad LDL, which stand for high and low density lipoprotein. Elevated levels of LDL cholesterol are a high risk factor for coronary artery disease as a result of hardening of the arteries.
What unit of measurement are HDL levels recorded in?
HDL also known as High Density Lipoprotein levels are a medical term to check your cholesterol level. They are measured in millimoles. This is done by a blood test in your doctor's office.
Is an LDL cholesterol reading of 148 anything to worry about?
ldl normal value 100 to 120 then it is high levle ldl
What are some cholesterol lowering foods that I can include in my diet?
Fatty fish, walnuts, oat bran (yes, that includes oatmeal) can help lower your cholesterol. They consider these foods to be superfoods, and can help control it and lower it.
4.2 cholesterol level what does that mean?
4.2 is the ratio of chol. it equals your total cholesterol divided by the HDL chol. if ur a man that's approx an average risk... and i think 4.2 is average risk range for females as well.
Quick methods for lowering cholesterol?
Increasing your level of exercise has been shown to lower cholesterol. Also, reducing your dietary intake of cholesterol and increasing the intake of flax or fish oil can help.
What fats lowers your bad cholesterol and raise good cholesterol?
Monounsaturated and polyunsaturated fats are considered the good fats that raise the HDL or good cholesterol. Omega 3 which is found in certain fatty fish will do the same. The LDL or bad cholesterol should be decreased for heart health.
Where can one find a reliable cholesterol chart?
A reliable cholesterol chart can be found on certified health websites such as the NHS, which has information on not only cholesterol levels but diseases that can be caused by too much, or indeed too little, cholesterol. A reliable cholesterol chart can also be found at webMD - which is a certified website for health advice.