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Cholesterol
Cholesterol is an organic chemical substance and is a steroid of fat. High levels of this steroid fat can cause real problems with humans leading to heart and circularity problems as the fat builds up layers in vital veins thereby restricting blood flow to vital organs such as the heart and can n some cases cause heart failure. On the other hand humans require this essential and important steroid fat to keep us healthy, as it responsible for creating and maintaining membranes within our bodies, the trick is to get the intake balance correct. Cholesterol was first discovered in 1769 in the gallstones.
871 Questions
Is there cholesterol in cashews?
No. Cashews don't have any cholesterol. All nuts (peanut, cashew, almond, pecan, walnut etc,) are free of cholesterol. In fact any food derived from plant sources is free of cholesterol. There are some other sterols in plant derived oils called sitosterol and sitrostanol which function differently from cholesteril. Actually these plant sterols help block absorption of dietary cholesterol (from animal sources) from the gut into the bloodsteam and hence are considered healthy. So the definitive answer is: plant derived food products have NO cholesterol.
Are dry roasted peanuts high in triglycerides?
No, dry roasted peanuts are not high in triglycerides. Foods do not have a triglyceride level - triglycerides are a measure of fat in your blood. That said, if you want to lower triglycerides, dry roasted peanuts are a good snack (in moderation) because they have near-zero cholesterol, are low in sugar, and deliver dietary fiber which is good for reducing cholesterol.
Does Plaque minimizes the accumulation of cholesterol at the sites of damaged blood vessels.?
Plaque does not minimize the accumulation of cholesterol; rather, it is composed of cholesterol, fatty substances, and other materials that build up in the walls of damaged blood vessels. This accumulation can lead to atherosclerosis, which narrows and hardens the arteries, increasing the risk of cardiovascular events. Thus, plaque exacerbates the problem rather than reducing cholesterol at these sites.
How can you lose weight with hereditary cholesterol?
If you have hereditary cholesterol, you need to be especially careful with high cholesterol foods in the meat and dairy groups. You also have to avoid animal organs, like liver and even egg yolks. You'll need to get blood tests every 6 months and even take a cholesterol-lowering drug, along with eating low fat and/or fat free and cholesterol free foods.
Increase your fruit and vegetable intake and eat whole wheat bread products. It's also best to eat fish and poultry. Keep fattening desserts to a minimum of 2 to 3 per week after lunch or dinner.
Don't forget to exercise: Swimming, dancing, walking, weightlifting, and even yoga and meditation can help.
What cholesterol level is considered within normal ranges?
The normal ranges for cholesterol should be within 3.5 to 6.5 millimoles per litre, but it is recommended to aim for 5.0 millimoles per liter or less, with levels of low density lipoprotein being 3 millions or less.
cholesterol is essential to life.
it is a structural component of cell membrane.
it is the precursor for the synthesis of all other steroids in the body.(steroid hormones, vitamin D, bile acids).
it is an essential ingredient in the structure of lipoproteins in which form the lipids in the body are transported.
Which foods have too much cholesterol?
Red meat like beef, pork and lamb has too much cholesterol. Nuts like Pista, Badam, Kaju also have lots of cholesterol
Can a food be high in fat but low in cholesterol?
this complicated because i some cases it's possible and in others it's not. not all fat is harmful to the body. in facts some fat must be taken in. Fat is the chief storage form of energy and it is the fuel for much of the muscular activities within our body. too much fat can be harmful
What is good cholesterol for someone over 70?
According to the Mayo Clinic, being age 70 puts a person in a high risk category for heart disease. Because of this, the recommended LDL level is 70 or under. If a person age 70 also has other risk factors such as a previous heart attack, being a smoker, having high blood pressure or diabetes, then they are even more high risk. Talk to your doctor to determine what cholesterol levels you should have.``
What is the difference between triglyceride and hdl cholesterol?
One type of the cholestorol is important for healthy body functions. The other type will clog your arteries and increase the chances of serious medical issues.
What are the different types of cholesterol?
well there are two types of cholesterol:
1) LDL (Low - density cholesterol) which is bad cholesterol
2) HDL (high- density cholesterol) which is good cholesterol and it helps get rid of LDL
What cholesterol level is normal?
If you are scared that you are at risk of having a high cholesterol level, then there are several things that you shouldn't be consuming or take in moderation. These would be fish, butter, chicken, oily type foods.
Is turtle meat high in cholesterol?
Beef Brisket = 125 mg cholesterol / cup
Chicken Breast = 120 mg cholesterol / cup
Turtle Meat = 88 mg cholesterol / cup
Cholesterol is the best known of the?
Cholesterol is the best known of the sterols (According to "Nutrition: Concepts & Controversies" by Sizer & Whitney)
Which term does not belong in the group vitamin D cholesterol UV radiation or keratin?
I think the answer would be Vitamin D because the rest of the choices are characteristics of hair (cholesterol is what makes hair look/ appear oily; UV radiation is what hair protects your scalp from; and keratin [particularly dead keratin] is what your hair is made of) .... Whereas with vitamin D is what the skin produces and doesn't have any involvement with hair.
What is Fatty Liver Disease Who Gets It How's It Treated?
Fatty liver is one of the hazards of alcoholism. It happens when the body of the alcoholic can no longer process their liquor and the calories from the drink accumulate in the liver as fat. If the situation is not reversed, the person can suffer from cirrhosis of the liver, which can lead to very severe disease and sometimes liver failure and death.
Nonalcoholic Fatty LiverHowever, fatty liver disease can affect nonalcoholics as well. Fatty liver, whether caused by alcohol or not, is surprisingly common. Even more surprisingly, most people can live with their compromised liver showing no symptoms and suffering no complications.
Some people do have symptoms that include weight loss, fatigue and pain that's centered in the upper right quadrant of the abdomen, where the liver sits. The fat can cause the liver to be inflamed, which then leads to the scarring of cirrhosis.
Nonalcoholic fatty liver happens when the liver, for one reason or another, can't break down fats and those fats build up in the liver. Besides alcohol abuse, most doctors don't know why this happens. However, there are some situations that can make a person more at risk for fatty liver disease. Type 2 diabetes is one of the conditions, as are high cholesterol and high trigylcerides. Both obesity and losing weight too rapidly can put a person at risk for fatty liver disease. People who have had gastric bypass surgery are also more at risk. Sometimes fatty liver is the result of exposure to toxins.
No One TreatmentThere's no one, sure treatment for fatty liver disease, and it's best to treat the whole person and their lifestyle. An alcoholic, of course, must stop drinking but also improve their overall health and diet. Other people can lose weight, exercise, control their diabetes, if they have diabetes and lower the levels of "bad" cholesterol and trigylcerides. A person with fatty liver disease can also help protect their liver through vitamins, supplements, or by taking up a more healthy diet, with plenty of fruits and vegetables, whole grains and omega-3 fatty acids. If they're exposed to chemicals in the work place or at home, they should reduce their exposure to them.
Which is the best low cholesterol oil brand?
Cholesterol is an animal product. It is not present in fruits or vegetables. Corn oil, canola oil and olive oil, and just vegetable oil all contain 100 calories a tablespoon. What these oils have, or don't have, is an unsaturated or saturated value or have the property of being hydrogenated or not. The best oils are unsaturated and NOT hydrogenated. They are Canola and Olive oil.
What are some good cholesterol reducing foods?
There are many foods that will help cholesterol many that will even help you manage your weight as well. The best place to find out about these is your local doctors office.
How do you distinguish from food that contain cholesterol and those who do not?
Animals make colesterol- plants do not. Therefore, if it's not from an animal, it doesn't have colesterol.
What sort of foods are designed to lower cholesterol?
When choosing foods for lowering cholesterol levels, healthy choices include almost any fruits and vegetables, beans, whole grains and any lean proteins.
