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Food Groups
Food groups are foods sorted by certain nutritional and physical aspects. The groups are used as a guide for nutritional tracking.
1,083 Questions
Most countries can eat chicken feet, but they are mostly eaten in Mexico and the colder weathers and even in canada when the time was right, most people think that they are a decent delicace and that they will be alright to eat, but in the united kingdom it is banned.
Why do you need the 7 food groups in your diet?
Why you need each food group ( these are not the legitimate food groups, but sometimes when you needs answer a question you don't know, these might be it) Fats : insulation/padding (to keep you warm/ idk). Carbs : energy. Fruits and vegetables : vitamins and energy (example for vitamins, Vitamin A : eyesight) Proteins : muscle and body features/ idk.
What are the seven food groups to sustain a healthy diet?
There are only five food groups.
If you are a 35 year old woman you should aim to have:
- 7-8 vegetables and fruit
- 6-7 grain products
- 2 milk and alternatives
- 2 meat and alternatives
- 30 - 45 mL (2 to 3 Tbsp) of unsaturated Oils & Fats
Google: Food Guide, or Food Pyramid for more info.
Water is not considered a food. It is necessary for proper bodily functions, but it does not nourish you with vital nutrients like proteins, fats, or carbohydrates that provide calories for the energy our bodies need. Therefore, it is not listed among the nutritional food groups.
How many food groups are represented in the Food Guide Pyramid?
There are 6 groups in the food pyramid. They are Oils, Dairy, Proteins, Vegetables, Fruit, and Grains
What are the six different food groups?
[1] cereal, grains, whole wheat, and pasta 6-11 servings [2] vegetable 3-6 servings [3] fruit 3-5 servings [4] milk, yogurt, and cheese group 2-3 servings [5] meat, poultry fish, dry beans, and nut 2-4 servings [5] fats, oils, and sweets. [EAT SPARINGLY!!!]
-Bayby2u-
p.s. I don't think I got them in the correctly order or the servings correct [I know I got the cereal, grains, whole wheat and 6-11 servings + fruit 3-5 servings correct.] Note: this is on a daily basis, not lifelong.
What foods belong to each category?
The food categories in the food pyramid are grains, vegetables, fruits, milk, and meat/beans.
Is Campbell's tomato soup healthy?
Yes it is, but it does have a lot of pasta in it so can be a little more fattening than other soups.
From which food group should you eat the most servings of daily?
The largest number of servings should come from the Bread, Cereal, Grains, and Rice family. 6-11 servings daily are recommended.
What food group does vitamins belong to?
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
Grains
Fruits & Vegetables
Meat & Beans
Milk (Dairy)
Oils
What if you eat extras than food group experts?
You can develop diseases. Most commonly - Heart Disease, Cancer, Obesity
Shish kebab contains meat and vegetables on a stick. The meat is in the protein food group, and the vegetables are in the vegetables food group.
What food group does cake fall under?
It would be in the "dessert" section. As a stretch, it could be considered a carb.
What food group is mayonnaise in?
im pretty sure its part of fats... considering the fact its not a vegi, grain, protein, fruits or calcium . hope this helps :)
How do the 5 food groups affect your body?
We learned this as children--there are four main food groups:
Dairy--for calcium and protein
Protein--for tissue growth and replacement
Fruits and Vegetables--for vitamins and minerals and general health
Grains/Breads--for carbohydrates and energy.
The "four food groups" concept was promoted by the dairy industry to make dairy products seem essential to a healthy diet. Actually, adult mammals do not need milk. In Japan and China milk/dairy products are not part of their traditional diet, and they live longer than Westerners, overall. There is some evidence that excessive dairy products are associated with allergies and osteoarthritis. Dairy products are not necessary for adults or children past the weaning age. However, moderate amounts of dairy products are a good source of protein and calcium.
