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Food Groups

Food groups are foods sorted by certain nutritional and physical aspects. The groups are used as a guide for nutritional tracking.

1,083 Questions

What are the six different food groups?

[1] cereal, grains, whole wheat, and pasta 6-11 servings [2] vegetable 3-6 servings [3] fruit 3-5 servings [4] milk, yogurt, and cheese group 2-3 servings [5] meat, poultry fish, dry beans, and nut 2-4 servings [5] fats, oils, and sweets. [EAT SPARINGLY!!!]

-Bayby2u-

p.s. I don't think I got them in the correctly order or the servings correct [I know I got the cereal, grains, whole wheat and 6-11 servings + fruit 3-5 servings correct.] Note: this is on a daily basis, not lifelong.


What foods belong to each category?

The food categories in the food pyramid are grains, vegetables, fruits, milk, and meat/beans.

Is Campbell's tomato soup healthy?

Yes it is, but it does have a lot of pasta in it so can be a little more fattening than other soups.

From which food group should you eat the most servings of daily?

The largest number of servings should come from the Bread, Cereal, Grains, and Rice family. 6-11 servings daily are recommended.

What food group does vitamins belong to?

Vitamins do not belong to a specific food group. Vitamins are found in all food groups.

What food group would grape jelly be in?

Lima beans are in the vegetable food group.

What are five food groups?

Grains

Fruits & Vegetables

Meat & Beans

Milk (Dairy)

Oils

What if you eat extras than food group experts?

You can develop diseases. Most commonly - Heart Disease, Cancer, Obesity

What food group is Kebab in?

Shish kebab contains meat and vegetables on a stick. The meat is in the protein food group, and the vegetables are in the vegetables food group.

What food group does cake fall under?

It would be in the "dessert" section. As a stretch, it could be considered a carb.

What food group is mayonnaise in?

im pretty sure its part of fats... considering the fact its not a vegi, grain, protein, fruits or calcium . hope this helps :)

What food group are sun chips in?

Chocolate chips belong in the fats, oils and sweets food group.

What food group are baked fries in?

the starch because french fries are made out of potatoes.

What food group is corn in the new food pyramid?

It is not considered a vegetable, it is a grain

How do the 5 food groups affect your body?

We learned this as children--there are four main food groups:

Dairy--for calcium and protein
Protein--for tissue growth and replacement
Fruits and Vegetables--for vitamins and minerals and general health
Grains/Breads--for carbohydrates and energy.

The "four food groups" concept was promoted by the dairy industry to make dairy products seem essential to a healthy diet. Actually, adult mammals do not need milk. In Japan and China milk/dairy products are not part of their traditional diet, and they live longer than Westerners, overall. There is some evidence that excessive dairy products are associated with allergies and osteoarthritis. Dairy products are not necessary for adults or children past the weaning age. However, moderate amounts of dairy products are a good source of protein and calcium.

What food group is bacon?

Bacon is in the "meat and substitutes" food group because it is made from swine and contains protein. It also contains a lot of saturated fat, salt and preservatives, though, so it should be considered a snack or junk food, and eaten in moderation.

Which food group does seasoning belong?

Because seasoning is used in sparing amounts it is typically not catagorized,but just because they're not catagorized doesn't mean they can be used in large amounts.Most all purpose seasonings are completely filled of msg(mono sodium glutimate) and sodium(common table salt).

What is the food group of beef?

Meat belongs in the protein food group along with poultry, fish, eggs, beans and nuts.