This question probably refers to the feeling of being unable to move when one awakens , called "sleep paralysis." This is the normal condition of the body while sleeping, that prevents dreamers from getting out of bed and acting out the movements of their dreams. Sometimes the mind begins to wake up before the physical sleep paralysis subsides, resulting in the sensation of being awake but unable to move. Along with the feeling of paralysis might be the sense that a shadowy figure is lurking nearby. More people are becoming aware of sleep paralysis as information about this interesting phenomenon circulates via the Internet.
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Sleep is prompted by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep, which consists of Stages 1 through 4.
During sleep, the body cycles between non-REM and REM sleep. Typically, people begin the sleep cycle with a period of non-REM sleep followed by a very short period of REM sleep. Dreams generally occur in the REM stage of sleep. Then the cycle repeats all over again.
Do stop snoring exercises really work?
I used to have also problems with snoring, specially when I used to sleep on my back. While I am not into into surgical solutions I looked for an other options.
There are different solutions for snoring: exercises, different natural remedies, special pillows, and the surgical pillar procedure.
Individually for me, the anti-snoring pillow did the trick. I have been trying different pillows and I would recommend brand called Snoreless.
What is a good way to go to sleep when sick with a cold?
Make sure you are comfortable in bed: not too warm, not too constrained. This is good in general, but is one less worry when sick and can help a lot. Secondly, get some Vicks Vaporub (or equivalent) and apply, rubbing it onto the throat and top of the sternum/collarbones. This helps with congestion in the throat and nose, and makes breathing a lot easier. Remember to be drinking enough water in the hours leading up to sleep, and have some on hand if you wake up in the night Last. simply lie there on your back and relax; don't think about it and you won't have a problem.
Should you still have problems, try a drug like paracetamol or ibuprofen, which has several effects that help with a cold.
What is the cause of silent reflux?
It's like regular acid reflux except instead of staying in the esophagus it goes up into your throat. One often doesn't know that they have acid reflux until they go to the doctor with throat problems (sore throat, hoarse voice ect...)
Is it safe to smoke marijuana and sleeping pills?
NO don't mix adderall with ANY DOWNER until your comming down. i know from personal experience taking seroquel and adderall within an hour or 2 of each other. it almost killed me my heat was 140 beats per minture and pounding so hard you could hear it like a foot away. i have mixed adderall with Valium seroquel flexeril oxycodone and lot more and it screwed me everytime so everyone please learn from this and don't mix it with a downer till your comming down off it. its extreamly dangerous.
What is Sensory Deprivation to communication?
Sensory deprivation is the blocking of the senses, such as placing someone in a tank, filled with water and the person is blindfolded and their hearing is blocked, as well.
Short term deprivation can heighten senses, whereas long time deprivation can result in hallucinations.
Can you sleep while you have the hiccups?
Yes you can, It's by eating or drinking too fast, or laughing after a big meal, or emotional excitement, the only ways to get rid of hiccups is by holding your breath of 10 seconds, and that's how you get rid of hiccups ASAP.
What are symptoms of amoebic dysentry?
http://www.healthatoz.info/diseases/amoebic-dysentery.htm
See this site for symptoms and suggestions..
What are the causes of frequent urination?
Some of the causes of frequent urination are:
If you are experiencing frequent urination, please check with your physician or medical health care adviser rather than leave a potentially serious condition untreated.
It's UTI. Get cheched ASAP
How do you stay awake for 3 days?
It is highly not recommended that you try to stay awake for 3 days. Even 1 or 2. Every 24 hours, you need up to 12 hours of sleep to be well rested. Then, you have 12 hours to do whatever. But, if you really want to go throught with it, here are some tips:
dont drink energy drinks, its unhealthy, take 5 hour energy. DO NOT STAPLE YOUR EYES!!!!!!
What happens if you sleep for over 10 hours everyday?
Well nothing. You might feel better. The only bad thing is you might be more hungry than usual because you haven't eatin in a greater span of time. Maybe a cramp. I don't really see how sleeping longer can be a problem unless your in a coma, which your obviously not because you typed this question.
How do you Make your eyes not feel tired from not enough sleep?
There are a few things you can do:
1. If your eyes are sagging underneith put on an eye cream. I recomend MaryKay.
2. Put a thin line of whiteish silverish eye shadow under your bottom lash line. This makes you look wide awake!
3. If you don't eat breakfast it would be a good idea to start. It keeps you up and energized. Throughout the day eat a string cheese or fruit as a snack if you feel tired.
4. Avoid staying up super late.
Can hydrocodone cause sleep problems?
I also have this problem. my doctor attributed it to the high that vicodin causes. The excess heat you feel might be keeping you up. You might be uncomfortably itchy. Even the body high itself could be drawing focus and keeping you from relaxing. One thing that I always noticed is my heartbeat. The body high seems to spread a mild numbness over my entire body and my heartbeat becomes very profound. If you notice this, even subconsciously, it can be off-putting and prevent you from sleeping.
What diseases causes skin to be gray?
Argyria is the condition that causes the human skin to turn a gray color. Most of the time it means that you were exposed to silver dust or other chemical compounds of the element silver.
Does a girl like you if she lays her head on your shoulder and falls asleep?
If you are dating or hanging-out together then it could mean she likes you, but it's not enough to say "yes this girl likes you a lot because her head is on your shoulder." If you aren't dating then ask her out on a date and if you are dating then you know she already likes you a lot!
What happens if you stay up for 2 days?
The brain relies on sleep to recharge and so does our bodies. If you don't sleep you will start to experience psychological problems and hallucinations. Eventually the body will shut itself down as a protective measure.
What does it mean when your asleep and hear a name shouted in your ear?
Hey i have had the same thing. So i talked to my older sister. She said that it was just my imagination. Also check if any electronics u have are on and if they are they may be making noises that sound like your name. So don't worry. And if it doesn't work try sleeping with some loud noise like a fan to drain out the voice. ( or noise ) Don't worry i just watched the Movie Poltergeist. I'm 11. I'm scared to death. There is really probably nothing in your room or were ever you sleep. Maybe try sleeping why listening to your Ipod or music.
pineal gland
You cant sleep what should you do?
You do many things if you cannot sleep at night.
Check all these things and choose which is best for you.
1. Take shower before going to bed.
2. Never eat little or too much before sleeping.
3. Never try to force you to sleep.
4. Take a glass of water before going to bed.
5. Take a glass of milk before going to bed.
6. Take some stress free exercises.
7. Read some books or magazine.
8. Never see TV late at night.
9. Your bed room must be airy.
10.Take deep breaths at-least 20 times. It gives more oxygen to your brain, make your brain and body relax and streamline your thinking's.
What are the characteristics of each stage of sleep?
Sleep stages are defined in terms of brainwave patterns, which can be measured by an electroencephalograph (EEG).
Why would someone take sleeping pills during the day?
They don't know of any other solutions like herbal remedies to help them, so they turn to prescription or over the counter medications to help them sleep. Another alternative to help with insomnia is using essential oils in an oil burner. Any scent of oils that induce sleep work best to use in the oil burner.
Why do people gnash their teeth while they sleep?
Clenching and grinding of the teeth is called Bruxism. Some symptoms would be a sore jaw in the morning, possibly headaches and sensitive teeth. You can talk with your dentist and get a custom made nightguard to sleep with and even though you may still clench and grind while asleep, the damage to your your teeth is not happening.
How hard is it to wake up a drunk person?
When waking someone up out of hypnosis, they have to wake up slowly and comfortably instead of jerked awake. Waking up quickly could be a traumatic experience and could also cause the hypnosis effects to fail.