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Smoking Cessation

Here you will find questions and answers that offer suggestions on how to stop smoking, including the health benefits (both short term and long term) from doing so.

335 Questions

Can you use chewing tobacco to help quit smoking?

What do you think? Bloody idiot

it might help you stop smoking, but there's nicotine in chewing tobacco too. also, chewing tobacco looks and smells gross, is unattractive and has no less risk of giving you cancer. you're better off just fighting off the mental addiction and quitting cold turkey, take it from a fellow smoker buddy

How soon will it be after you quit smoking before there is no trace of ever smoking a cigarette?

I don't know for sure i think is depends on how long you have smoked for but probably a long time your lungs need alot of time to heeal from being damaged maybe never I cannot say for sure

How dos not smoking helps your respiratory system?

When you smoke, a cigarette closes up to 25% of your arteries (meaning circumference and not just selective arteries stop...). That prevents red blood cells from transferring oxygen to the parts of your body at the pace your body demands. It makes your heart beat faster and you lungs breath in more air, straining them more than necessary.

18mg of tar is in every cigarette, so smoking a pack of twenty places about 360 mgs of tar into your lungs. multiply that by 365 for a pack a day smoker and you have way to much in your body. Tar is used on the road... it sticks to everything and then it hardens, limiting intake of air, and the amount of air passing through. Plus, your body tries to protect itself, so instead of using the air in a helpful manner, you're choked half the time trying to cough up the tar and other toxins.

Are there side effects with the nicotine patch?

Speaking from personal experience, smoking while on the patch causes nausea, diziness... like you are stoned. You essentially overdose on nicotine. Some side effects may include, extreme dizziness, nauseousness, stroke, heart failure, and death. Don't do it!!

Recent studies have found that using the patch for 2 weeks before your quit date actually doubles the success rate of quitting. This is according to a Duke University Medical Center study among others. A larger study is currently under way and if this study confirms the results of the first study the FDA may need to re-evaluate it's current warning.

Why is smoking a cause of fire?

An improperly discarded cigarette can cause flammable objects to ignite.

How do you quit smoking crack?

dude.....crack is bad.if you live in some heavily populated area,like LA,NY,chicago,houston,ect, go find a rehab.

When to start smoking again after removing the nicotine patch?

If you have been wearing a nicotine patch . . . why would you want to go back to smoking?!

What harmful effects can ammonia have on the human body?

At very low concentrations ammonia has very little effect on the body except for some slight irritation to eyes, nose and throat. At high concentration ammonia is lethal. The U.S. Environmental Protection Agency (EPA) has identified ammonia as one of 366 extremely hazardous substances along with arsenic, cyanide, and sulfuric acid.

What is serenity herbal incense?

serenity now insence is a legal smoking supplement that can be purchased at various smoking shops. this incense is legal for the moment, but due to the way it feels just like illegal weed, it probably will not be legal for long.

Are Hookah Pens Okay For Kids?

No. Kids should not be smoking and hookah pens are smoking because they have nicotine, which is very addictive. They are supposed to be used to help people quit this dangerous habit and stop using nicotine at all.

What are the different health related issues and problems in computer keyboarding?

If I read the question correctly, The two things that come to mind is slumped shoulders and if the posture is not corrected, a permanent curve will stay in the spine and cause disc compression in the spine. The other is carpal tunnel syndrome of the wrists from holding them in the same position for so long. Repetitive Stress Injury is one of the unfortunate consequences of keyboarding, texting, and using any device that requires small motor function. Keyboarding should be learned using the proper method - touch method - to avoid such injury. Although this injury occurs over a long period of time, it is painful and it takes a long time to recover from the damage to your wrists and hands. Additionally, incorrect posture can be a real pain in the neck (literally) and back. To avoid injuring yourself from using the computer, use correct keyboarding method. The warning is right on the computer box.

What will cleanse cotinine out of system?

The only way that you can completely cleanse cotinine (nicotine) out of your system is to quit smoking. Once you have quit smoking, drinking lots of water and exercise can help cleanse the rest of the nicotine out of your system.

How many people quit smoking each day?

It's hard to get a number of how many people, but the cigarette consumption has gone down rapidly. In about 1960 was when it was the highest now the graph is going down at a very steady pace. :)

What does a smoking cessation program include?

These patients are strongly encouraged to enroll in a smoking cessation program, which typically includes patient education and behavioral counseling.

Does smoking serenity now herbal incense kill you?

I don't think there is proof it can kill you, but nor have side effects been documented. Smoke at your own risk.

Can you get cancer kissing a smoker?

No, the chemicals that cause cancer are not transmitted through kissing

Why is nicotine addicting?

It has a powerful material from a plant called the diddly squat tree.

What is the best fake tanning product?

Most of them don't work all that well. Some may streak if you don't take the proper time to apply them. Others can turn your skin an orange color. If you want just a little color then the Tanning Towels are the best.

Tanning booths are more reliable than a spray tan.

Answer

try st moritz .. i love this fake tan