What is the height of men's hurdles?
The height of the Men's High Hurdles is 42 inches or 3 1/2 feet.
How many laps around a college track equal one mile?
"Based upon the college track being 440 yards in length, it would take 4 trips around that oval to equal one mile.
5,280 feet = One mile
5,280 divided by 3 = 1,760 yards
1,760 yards divided by 440 = 4 (laps)"
Since the standard for tracks built in the last 20+ years is 400M, then you must go 9.344 meters further than 4 laps. Over 90% of the outdoor tracks in existence are only 400M and will thus require the extra 9.344 meters to equal a true mile.
This is why most track meets only run the 1500M or the 1600M and not the mile. Unfortunately, most people erroneously assume that 4 laps equal a mile, due to older tracks being built to a non-metric standard of 440 yards.
If you want to finish on the common start/finish line and you'd like to run/walk a mile, then you should start at the beginning of the 4x400M relay exchange zone, which is 10 meters before the finish line. By doing that you will run/walk about 1 meter more than 1 mile, but you won't be short of a mile, as you would be if you only do 4 laps.
What were Steve prefontaine personal best times?
That first answer was WRONG!
He owned every (8) American record between 2,000 and 10,000 meters and between two miles and six miles. He also held eight collegiate records while at Oregon, with his three-mile (12:53.4) and six-mile (27:09.4) still standing. During his career, he broke his own or other American records 14 different times, broke the four-minute barrier nine times, ran 25 two-mile races under 8:40 and 10 5K races faster than 13:30.
What do you need to get an athletic scholarship to Stanford?
yes they do offer about 300 athletic scholarships
Who is faster than Asafa Powell?
Asafa Powell is a sprinter from Jamaica who has the 3rd best 100 meter performance with a time of 9.72. He has 2 bronze in the World Championship in 100 meters. He also has a gold in the Olympics in 4x100 meters (alongside Nesta Carter, Michael Frater, Usain Bolt).
How do you win a modern pentathlon?
Score the most points combined in each of the 10 events. You get points based on the performance in those events based on an IAAF scoring table currently updated in 1985. To win you need to figure out how to build a body that can sprint, jump and throw weights (among other things) well simultaneously. Usually a winner is an exceptional overall athlete but not necessarily a specialist in any of them. Occasionally a great decathlete can also be a top athlete in a specialty event as well, but that is rare.
Why is sprinting considered the most basic track event?
This is what the ancient Greeks had as "sports". Most early sports were connected to prep for war and battle. Most other "sports" were not invented until much later in history.
Who is the richest track and field athlete?
The richest athlete alive as of 2014 is Michael Jordan who is worth one billion dollars. The second richest is Michael Schumacher.
What is Dead heat in track and field?
competitors in a race both arrive at the finish line at exactly the same time
What skills are needed for hurdles in track and field?
The beauty of track and field is that there is such a wide variety of events that anyone can find one to suit them. Throwers need strength, jumpers need spring, sprinters speed and distance runners, endurance. Keep an open mind, be willing to experiment with events, and be confident and you are sure to find your niche in this all- comers, wonderful sport.
How to lower the 40 yard dash times?
Running a fast 40 yard dash doesn't happen by accident. It's a coordinated process that involves strength, flexibility and practice. In this article we're going to cover three basic exercises that will help lower your 40 yard dash time. Before you attempt any of these drills make sure you are warm and have stretched accordingly. None of these exercises should be done more than twice a week.
Stairs
Probably the best exercise for improving overall speed, starting power and stride length is stair running. Don't confuse this with stair marathon sessions. Take your time and rest in between sets (at least 1 minute). This is not a cardiovascular exercise - this is a speed exercise.
The key is quick burst, lasting no more than 8 seconds. The stairs or incline should be between 20-35 degrees. Focus on staying on the balls of your feet and driving your knees high, toward the sky. Also, keep your head looking forward, not down. The lighter you are on your feet the more you will engage your fast twitch fibers.
Bounding
Though a bit tricky, bounding is a fun way to improve overall leg power and enhance stride length. This plyometric drill requires that you run at a moderate pace, but drive the front knee upward so that the thigh reaches a parallel position with the ground. Each step, concentrate on exploding, or jumping out and up. Proper bounding should look like a bouncy run with longer than normal strides. It's good to have a coach or friends watch your form if you haven't bounded before.
Jumping Rope
Believe it or not, jumping rope is a very popular exercise among many professional athletes. Former stars like Barry Sanders and Hershel Walker swear by the benefits accrued from jumping rope. This is a rapid fire exercise. To improve your 40 yard dash through jump rope each repetition should be no longer than 30 seconds. You want to stay on your toes at all times. Your heel should never, ever, touch the ground. Make sure that your knees have a slight bend, but not too much. You want your calves to burn!
Brian Norgard is the President of Function Training LLC. Function is the publisher of the 4.3 Training Manual, which specializes in coaching athletes for the 40-yard dash. To decrease your 40-yard dash time, visit: 40YardDashTraining.com
Is hurdles a track or field event?
hurdles are only used in hurdles - athletics.
if that is what you are looking for...
What is a good 4 mile run time for a 37 year old female?
I ran a 4 mile tempo in 22.15 minutes. The world record is more around 17 minutes.
How old would Steve Prefontaine be if he were still alive today?
Steve Prefontaine was born in 1951. There is not really any more that can be said as to what year he was born, because this question doesn't allow more room for explanation.
What are all the track events in the Olympics?
go and type the queston on google it pops right up i can not just tell you the answer
How far between girls hurdles?
Lashinda Demus of Long Beach Wilson High School, Long Beach CA set the National High School record in the 300 hurdles at the CIF California State Meet in 2001 at 39.98In 2011, she was the World Champion at 400 hurdles and won the silver medal at the 2012 Olympics.
Who holds the world record for men 400meters running?
Since 1963: 47.60 - Marita Koch - 06 Oct 85
47.99 - Jarmila Kratochvílová - 10 Aug 83
48.16 - Marita Koch - 08 Sep 82
48.60 - Marita Koch - 04 Aug 79
48.89 - Marita Koch - 29 Aug 79
48.94 - Marita Koch - 31 Aug 78
49.03 - Marita Koch - 19 Aug 78
49.19 - Marita Koch - 02 Jul 78
49.28 - Irena Szewinska - 29 Jul 76
49.75 - Irena Szewinska - 22 Jun 76
49.77 - Christine Brehmer - 09 May 76
50.14 - Riitta Salin - 04 Sep 74
50.78 - Riitta Salin - 18 Aug 74
50.98 - Jelica Pavlicic - 03 Aug 74
51.02 - Marilyn Neufville - 23 Jul 70
51.72 - Nicole Duclos - 18 Sep 69
52.01 - Betty Cuthbert - 17 Oct 64
52.77 - Ann Packer - 16 Oct 64
53.12 - Joy Grieveson - 14 Sep 63
What sprinter ran the fastest 60 yard dash?
I think you may be refering to the 60 meter dash. Maurice Greene holds the record with a time of 6.39 seconds.
Here is a video of his 60 meter dash: http://www.youtube.com/watch?v=aU3yxIlcmhY
What are the average times it takes to run a mile by age groups?
The way to determine this is as follows: Average=shoppers at Wal-Mart on any given weekend. Take the first 100 shoppers to exit the door. Divide them up by age/sex groups. Give them a pair of running shoes. Let them have at it. I would be surprised if the first 20% did not drop dead before completion. The other 70% would be wheezing, looking for the Wal-Mart fat cart, and struggling to complete the test. Maybe the remaining 10% would be able to finish it in 10-15 minutes. Americans are obese and out of shape. If you can do a mile in 10 minutes, you are doing great!
How many medals did Florence Griffith-Joyner win in the Olympics?
Five, 3 gold and 2 silver.
1984 - Los Angeles
1) 200 meter dash - silver
1988 - Seoul
1) 200 meter dash - gold
2) 100 meter dash - gold
3) 4x100 meter relay - gold
4) 4x400 meter relay - silver
What is Cathy Freeman doing now?
Well, maybe you should ask her instead of going on here and asking strangers.