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Meat contains all the essential amino acids. When you don't eat your missing out on essential proteins your body needs.
Research your diet, find out what you're missing, and then you can take a vitamin supplement for what you need. Proteins are missing from their diet, so they attempt to compensate by eating more nuts and beans. Nuts and beans contain protein.
What else can I help you with?
Do you not get correct nutrients as a vegetarian?
yes you dont..but you cann by eating other things than non - vegetarians eat
Where can vegetarians obtain these nutrients?
What are the main sources of vitamins for vegetarians
Why do you need red meat?
You don't. Vegetarians don't eat it Correct, you don't need it. If you choose to eat it, it is a source of protein, iron, and other nutrients.
What eats vegetarians?
Eventually, when vegetarians die, they are eaten by detritivores. These are organisms which gain nutrients from waste.
Why do vegetarians eat certain foods?
To ensure that they get the right nutrients to keep them healthy.
Why is nutrition important to vegetarians?
Because they're missing out on the nutrients present in meat.
How does vegetarians obtain energy in the energy pyramid?
Vegetarians obtain energy by consuming plant-based foods such as fruits, vegetables, grains, nuts, and seeds. These foods provide the necessary nutrients, including carbohydrates, proteins, and fats, for energy production in the body. Vegetarians can also get energy from plant-based sources of sugars, such as fruits and honey.
What nutrients are vegetarians missing?
Vegetarians, as a result of not eating meat products, can often be lacking in.... *Protein *Calcium *Iron *B6 Vitamins *B12 Vitamins *Essential Amino Acids
What do vegetarians need to do about the lacking of nutrients?
There are plenty of nutrients in a vegetarian diet. Eat vegetarian foods rich in iron, protein, calcium and vitamin B12.
How do you spell the word nutrients?
"Nutrients" is correct.
Vegetarians are able to eat all the necessary nutrients needed by their body?
Yes. Even though meat is a great source of protein, vegetarians can find protein in nuts or beans and other non-meat food.
Are Usana Vitamins suitable for vegetarians and vegans?
Usana vitamins are safe for vegetarians/vegans because they provide the essential nutrients usually provided in meats. They provide the body with the ability to reduce hamful free radicals that can be found in the body.
