everyone needs about 30 minutes everyday
thats for u fatties
ACtually,the government reCommends is 1 hour. But if you're not aCtive regularly, more than 2 hours is bad for you.
HOW MUCH MODERATE PHYSICAL ACTIVITY SHOULD YOU HAVE PER DAY ? alot
You should have between an 30 minutes and 1 hour per day.
To keep a steady weight, a person needs to do enough physical activity in a day to equal about 30 minutes of moderate activity. This should maintain their weight.
atleast 60 minutes.
60 - 120 mins:)
because it is caused by too much physical activity
60 minutes a day
you should probably weigh between 100-120 in the morning if you do physical activity.
it matters on how much physical activity you get, and you weight and height but on average around 2000 calorise
How much a person should eat will depend on their height, current weight, age, and amount of physical activity, but should range between 1200 and 2200 calories per day.
What you can afford to do How much you know about physical activity How you feel about yourself Your lifestyle Your likes and dislikes Your experiences How you feel about yourself
Your question is misleading and uninformed. Men as a group, cover the whole range of physical activity from sedentary to unbelievable active lifestyles.