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Does yogurt have lactose

Updated: 10/6/2023
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14y ago

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While yoghurt has less lactose than the milk from which it is made, it does contain some lactose, because the fermentation process is not 100% complete. There do exist some brands of yoghurt designed to be edible by lactose-intolerant people, to which lactase enzyme has been added.

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14y ago
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13y ago

The lactose in yogurt has been converted in to lactic acid instead. There may be some amounts of lactose in Greek Yogurt, but often not enough for moderately lactose-intolerant people to suffer.

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11y ago

Yes there is. Lactose is found as a disaccharide in milk and yogurt is a milk product. The flavor of yogurt to milk is the fermentation of the lactose by Lactobacillus and Streptoccocus into lactic acid.

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13y ago

No. It is a dairy product. You can probably find lactose free yoghurt, but it won't taste as good.

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13y ago

Yes, plain yoghurt is. Flavoured yoghurt may contain gluten, so check the packaging before consuming.

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11y ago

If it is not milk-based, it should be lactose-free.

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Q: Does yogurt have lactose
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Related questions

Which of the following is a characteristic of yogurt?

A) Bacteria in yogurt produce lactase B) The lactose content of yogurt is about one-half that of milk C) Yogurt is poorly tolerated in lactose-intolerant people D) There are only trace amounts of lactose present in yogurt


Yogurt is tolerated better than milk by lactase-deficient people because?

because the bacteria in the yogurt helps digest the the lactose


What type of acids are in yogurt?

The bacteria in yogurt breaks the lactose in milk into lactic acid


Why are people with lactose intolerance eat yogurt?

Yogurt is made by adding a bacterial culture that eats lactose, excreting lactic acid. With the lactose already removed, the yogurt is fully digestible by lactose intolerant people with no bad reactions. The lactic acid simply makes it taste sour and that is usually covered over with fruit if you don't like it.


What energy sources do the Lactobacillus and streptococcus in yogurt use?

the sugars found in the yogurt. Most commonly lactose


Why does eating cultured yogurt help some people with lactose intolerance?

Many people who cannot tolerate milk, either because of a protein allergy or lactose intolerance, can enjoy yogurt. The culturing process makes yogurtmore digestible than milk.and will not upset your stomach like other regular dairies would.


What products are formed when lactose is fermented by bacteria?

yogurt, yeast, mold


What is in milk that makes it a good culture medium for production of yogurt?

Lactose


What is the change process of turning milk to yogurt?

Bacteria convert lactose into lactic acid.


Chemicals in yogurt?

Calcium Phosphate, Potassium Sorbate, Sugar Lactose, and Lactic Acid.


Why do I get an upset stomach after eating yogurt?

you probably have lactose intolerance, to do with milk, check with your doctor or gp


Can milk cause Ulcerative Colitis?

The lactose in milk can irritate the symptoms of ulcerative colitis, but generally lactose is not believed to be a central CAUSE of ulcerative colitis. However, "fermented milk" - yogurt - may be beneficial because it contains the bacteria that digest lactose for us. These bacteria should be present in our colon, but as we age they often die out, often by the time we are 15 or 20 yrs. old. Eating yogurt [or other fermented foods] will replenish our gut with these beneficial bacteria and they have already digested most of the lactose in the yogurt.