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Depends on the way you breathe. It can be both.
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∙ 13y ago
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Are wall sits an aerobic activity?
No, sit ups are anaerobic
What is the right way to breathe when doing sit-ups?
Holding your breath is anaerobic exercise, which leads to greater muscle mass, so yes, you could, though I never have. However, you need oxygen for aerobic exercise, by definition, such as swimmng, walking and running. Holding your breath is not an anaerobic exercise, it becomes anaerobic after a certain period of time when the deposites of oxygen finish. be careful what you write please
What exercises are good for losing a flabby chest?
You cannot turn adipose (fat) tissue into muscle tissue via anaerobic exercise. The only way to reduce body fat is to increase your aerobic activity and PUT THE FORK DOWN. Once you have dropped the extra baggage, then you can you work on sit-ups, push-ups, pull-ups, and bench pressing. Squats are good, too, for developing the quads and glutes. All those exercises can be both aerobic and anaerobic.
Are humans aerobic or anaerobic?
Humans are both aerobic and anaerobic.
What is the opposite of aerobic?
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
What are some anaerobic activities?
Push-ups, sit ups, sprinting, weight lifting, baseball, racquetball, downhill skiing.
What is anaerobicc exercise?
Anaerobic exercise is anything that requires short bursts of energy just as a rule of thumb. It uses the oxygen stored in muscles, not what is provided through breathing. Sprinting- anaerobic Long distance running- aerobic Push-ups- anaerobic Riding a bike- aerobic
What are the types of cellular respiration's?
Aerobic and Anaerobic Aerobic and Anaerobic Aerobic and Anaerobic
Is spirochaetes aerobic or anaerobic?
its both anaerobic and aerobic( depends on the type)
Is football aerobic or anaerobic?
anaerobic
Are lunges aerobic or anaerobic?
Anaerobic
Is shotput aerobic or anaerobic?
anaerobic
