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Calories in a lettuce sandwich

Updated: 10/6/2023
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14y ago

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The bread (it varies based on type, size, brand, ect.) is probably, assuming you have 2 slices, between 150 and 200 calories, and the lettuce is 30 calories. So the sandwich in general is probably about 180 to 230 calories or so.

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12y ago
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14y ago

About 150 or so calories.

Lettuce - 30 calories

Bread (2 slices) - 100 to 200 calories (depending on brand and type)

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13y ago

In one cup of either Romaine or Iceberg Lettuce, there are roughly 10 Calories.

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9y ago

204

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11y ago

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