water areobics
That is completely dependant on what surgery you had. Generally you should be able to do low-impact cardio for small amounts of time to begin with. Usually it is even encouraged to help speed healing and recovery time. However this is something that MUST be addressed with the doctor before partaking.
European Journal of Cardio-Thoracic Surgery was created in 1987.
Yes, when done energetically. Any exercise that increases your heart and respiration rates for a specific period is cardio exercise.
It's an aerobic, cardio exercise.
The treadmill would usuallly be cardio exercise (unless you were hardly moving). Any activity that increases your heart and respiration rate is cardio exercise and there are degrees of cardio from very mild to very intense.
Cardiovascular or "Cardio" exercise increases heart rate. The word root "cardio-" means "heart".
In Gary, Indiana, you can buy cardio exercise equipment such as elliptical at Dick's Sporting Goods or Sears. These stores have a variety of other cardio equipment that you can choose from.
It depends on the diet you are taking. Some are good for some people but not the best for other people.Probably because you do not engage in cardio exercise or not enough cardio exercise. You do not need to exercise too much. Make better food choices and do cardio exercise every other day.
increase cardio exercise
Cardio :)
Cardiovascular exercise.
Cardio
Cardio and aerobic exercise is essentially the same thing. Elliptical machines provide this sort of exercise.