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There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.

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โˆ™ 2014-09-17 17:38:41
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Can you lose a pound every day?
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Related questions

How much weight will you lose if you run for fifteen minutes every day?

1 pound 1 pound

If your an adult how many pounds to lose to lose a pound?

You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.

How much weight do you lose if you cut down 500 calories every day?

1 pound a week

If you burn 100 calories per day will you lose weight weight?

100 calories a day is not much, but is still enought to lose weight. At this rate you'd lose about a pound of fat every 35 days, since a pound of fat is about 3500 calories.

If you lose 1000 calories a day for a week how much weight will you lose?

2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.

How do you lose 22 pounds in 22 days?

Get this Keto Diet ht tps://b

How do children lose a pound a day?


How many calories to lose a pound a day?

3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.

Can you lose a pound a day by drinking a gallon of water a day?

Of course!

Is it possible to lose 1 pound in 1 day?


How fast can you lose weight if you eat right and exercise every day?

It depends on how much you are eating and exercising. It also depends on your calorie deficit. If it's a 500 calorie deficit a day, you will lose a pound a week. If it's a 1,000 calorie deficit a day, you will lose two pounds. Add 500 to each day and you will lose an extra pound. But, it's not good to lose more than 3 pounds a week.

Does belly dancing help lose stomach fat?

It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.

If you burn 350 calories a day for 10 days will you lose a pound?

1 Pound

How many calories less a day do you need to consume to lose one pound in a week?

A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day

If you jog for 20 minutes every day how long does it take to lose one pound?

I did 20 minutes on my treadmill , 4 days a week, and lost about one pound a week.

Can you run up and down the stairs 60 times and lose 1 pound?

Not really. You might lose one pund by running the stairs every day for a week though.

How many pounds can you lose from walking 3-5 miles a day?

its impossible to lose a pound a can lose a pound every 4 days if u burn 800 calories off working out and watch your calorie in take.if you do this for a year you will lose up too 90-100 pounds. (:

Can someone lose 1 pound every day for 40 days?

Probably if they are really overweight, or if they starve themselves. Not usually a good idea.

How many cal you need to lose waight one pound a day?

3500=1 pound

How can a person lose one pound?

just drink water and salad for one day and depending on how good you did you can lose more then 1 pound

How many pound does a anorexic that is 5foot5 and is a 170 pound lose a week?

It vaires per person and based on their own individual habits. If is it just an extreme diet, they may lose a pound every week or two. If they are intensely exercising and really restricting their food intake they may be able to lose a pound or two every week.

How much weight can a 165 pound woman lose if she burns 800 calories a day and eats only 1000 calories a day?

Have you considered how much your metabolism is burning? Any in case, a calorie deficit of 200 a day (1000 - 800) means you'd lose weight at about 1 pound of fat every 17.5 days. 1 pound of fat = 3500 calories

If you eat 500 calories in a day how many calories would you need to burn to lose a pound?

You need to burn 3500 calories to lose a pound.

How do you lose at least 1 pound in 1 day?

The Atkins diet

What exercise do you do to lose a pound a day?

There is no exercise that has the ability to make you lose a pound a day and if there was, it wouldn't be healthy to do so. Your body is sacred, treat it well by eating right and exercising on a daily basis.