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Yes, they do. It's because balancing will help most amount of the core muscle fibers be constructively affected and therefore, better results.
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∙ 7y ago
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Which of the following require the fitness skill of balance a doing sit-ups b washing dishes c walking d riding a bike?
Riding a bike, walking.
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How do you do harder sit ups?
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
Which work out out of push ups sit ups and pull ups will affect the heart rate?
sit-ups raise your heart beat more
What does sit ups measure?
sit ups measure your stomach strength.
How sit ups can john cena do?
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
Does sit ups do anything?
Sit ups helps your abs become more tough or strong.
Who invented the sit ups?
Dr. John Epley invented the sit-ups. I guess... This answer is from Kassi
How do you work out the quad muscles?
You have to do sit ups. You can put weight on your shoulder and then do those sit ups. 4 to 8 such sit ups and 4 to 8 such sessions on alternate days.
What is the average amount of sit ups a 11 year old boy should be able to do do?
I'd say about 40 to 50 sit ups.
What are the prefects installation exercise?
In reference to physically exercising, the perfect installation exercises would be a series of push ups, sit ups, and pull ups. Each exercise will focus on a core part of your body giving you a tone even balance when working out.
How do you get a 6 pack pack?
First you lose weight and you start doing exercises such as running,sit-ups and crutches. You will also need a balance diet.
