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Does cardio exercise burn the fat off the inside of the arteries?
Wiki User
∙ 13y ago
No. The deposits on the inside of arteries are actually mostly made up of white blood cells, particularly macrophages. It is not made up of fat cells whose purpose is to store and release energy. There is a connection between diet and atheromatous plaque, to be sure, but it's not so direct as the fat you eat getting stuck on the inside of your arteries. It has more to do with how LDL ("bad") cholesterol affects macrophages.
Wiki User
∙ 13y ago
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What is a good cardio exercise to burn calories?
run!
How do you burn sugar effectivly?
Any cardio exercise will do that.
What fat does brisk walking burn?
When done properly it is cardio exercise. Cardio exercise burns fat from wherever there is too much body fat.
How do you burn fat by an exercise?
I'd recommend just doing cardio.
How does zumba help?
Zumba is a cardio exercise so it helps to burn calories.
How many calories do you burn doing cardio exercise for an hour?
That depends upon your your degree of cardiovascular fitness, your weight, your age, your body composition and what cardio exercise you choose.
What can you do to burn 1000 calories?
Cardio exercise is an excellent way to burn 1000 calories over a period of time. For more information about cardio exercise, see the page link, further down this page, listed under Related Questions.
What will help to burn calories after one bad eating day?
Cardio exercise is a good way to burn off calories.
Is running enough exercise?
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
Does dancing or exercise make your pulse move faster?
Fast dancing affects the heart rate because it is cardio. Cardio is an exercise that is used to speed up the heart and burn calories.
What to do to burn calories in a burger?
Cardio vascular exercise such as cycling, rowing, running! These should be completed at high intensity for maximum calorie burn!
Can you loss weight by running in place?
Yes. Although you burn more calories when running a distance, Running in place is exercise...cardio to be exact and cardio is great for weight loss.
