No
Yes
Vitamin B12 doesn't contain any calories. The only nutrients that contain calories are fat, carbs, protein, and alcohol. None of the vitamins and minerals do.
B12 is a vitamin
If you are referring to vitamin b12, vitamin b12 is healthy for you.
Red meats contain Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Panothenic Acid, Folate, Vitamin B3 (niacin), Vitamin B6, and Vitamin B12. Meat, fish, and animal-derived products such as milk are the only foods that provide Vitamin B12 naturally.
Marmite contains Niacin, Thiamin, Riboflavin, Folic Acid and B12
Curd is rich in Vitamin A. Curd keeps our nice health, make your skin soft and white and you can fight against the diseases if you eat curd daily.
its said to have the capabilty of increasin B12 vitamin in curd which is good for your stomach if tummy is ok than all the parts functuin well off thats why
No, vitamin B12 is not a barbiturate
one milliliter
Perncious anemia is caused by the body's inability to absorb the vitamin B12 from the gastrointestinal tract, due to a loss of gastric parietal cells. Regular B12 supplementation can keep pernicious anemia at bay, though it is not a complete cure. B12 is a vitamin obtained from meat and dairy products.