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There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.
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What is a form of dance to lose weight?
Pretty much any form of dance will help you lose weight.
Can twerking help lose weight?
Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.
Can a monkey dance?
If you train a monkey to dance, it will be able to dance. Teaching it to dance to music will help tremendously.
How do people in wheelchairs dance?
People in wheelchairs can dance as they have a partner that can walk and they help the person dance in the wheelchair.
Is dancing a exercise?
yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x
How can a bike help you lose weight?
Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.
Does dance help swimming?
yeah, it could help build strength, but also running + bike riding helps you with swimmingg :)
Does riding a stationary bike help to lose weight fast?
Riding a stationary bike is a great way to lose weight. Any kind of physical activity is a great step toward healthy living and personal fitness.
Does riding a bike help flatted stomach?
Riding a bike is good for your cardio and will give you great legs. It may help you gain a flat stomach as well depending on how long you ride and how fast.
Does riding a bike get rid of cellulite?
Yes, riding a bike can get rid of celluite on your thighs and butt. Pilates, lunges, and running also help get rid of it.
What are some good exercise programs that don't include pills?
Walking, riding your bike or you could buy a stationary bike. for me riding my bike helps me to stay in shape it could help you to
How does riding a bike make you stronger?
Well, it'd really depend on how hard, for long and how often you ride. But bike riding can help shape and strengthen your legs.
Why did peter ride the toddle bike?
Peter rode the toddler bike to practice his balance and coordination skills. Riding a toddler bike can also help improve muscle strength and prepare him for riding a larger bike in the future.
Does mountain biking 10miles a day make you a faster sprinter?
Probably only if you start from a very poor level of fitness. Bike riding is mainly about endurance, while sprinting is all about explosive power. There can be secondary benefits though, if the added exercise of the bike riding is enough for you to lose some weight, then that will help in sprinting. If you use the bike riding for interval training(i.e. go flat out for a short period, rest a little , then go flat out again) then it can help a little too.
What is a form of dance to lose weight?
Pretty much any form of dance will help you lose weight.
How do vehicles help us every day?
Vehicles* They help us travel to places. It is an alternative to walking or bike riding
Does riding a bike help the lungs?
If you ride hard enough to get your breathing and heart rate up - yes.
