Which exercise will help flatten a flabby stomach?
To help flatten a flabby stomach you can do Ab Crunches on a Ball to work the Upper Abs. You can do Inclined Reverse Crunch to work the Lower Abs. And you can do the Standing Oblique Crunch to work the Sides. ...
Asked in Cholesterol
Can I lower my cholesterol levels without diet and exercise?
Some medications help to lower cholesterol levels, but they work best in conjunction with diet and exercise. ...
Asked in Health, Dieting and Weight Loss, Exercise, Stomach
Good dieting tips for lower stomach loss?
Stomach fat is most difficult to lose. But with strong motivation you can reduce it. You have to o regular cardio exercise, do jogging everyday and do swimming these are the things you need to do for lower stomach loss. Remember one thing never cheat yourself in exercise regime keep it regular soon you will see the results. ...
What muscle is located at the upper and lower end of our stomach?
Both the upper and lower ends of the stomach have a sphincter that regulates flow into and out of the stomach. The lower esophageal sphincter is at the top of the stomach, and the pyloric sphincter is at the lower end of the stomach. ...
What is the best stomach exercise?
There is no one "best stomach exercise". It depends on what you want. For example, do you want to lose stomach fat, or are you looking for core strength exercise to avoid developing back problems (lower back pain, incidentally, is the number one patient complaint in America) or are you looking for abs exercise to build abdominal muscles. Determine what you aim to achieve. Then choose the relevant page link, from those listed below, for in-depth information about the specific subject. How to lose belly...
Asked in Exercise
What weight loss or exercise program should I follow to lose fat on my stomach?
You should follow a combination of a low-fat diet and an exercise routine that includes crunches and other ab work along with cardio work. ...
Asked in Exercise
Are pushups a good exercise to work off a fat stomach?
No, pushups will tone your biceps, triceps and pectoral muscles. To burn stomach fat, you need to diet. Abdominal exercises such as crunches or situps will tone the stomach muscles. ...