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Whole Wheat Bread

Whole wheat bread is made whole or in part with whole or almost whole wheat grains. It is a dense bread and brown in color.

434 Questions

Does subway use whole wheat bread?

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Asked by Wiki User

Yes, it includes wheat bread, lettuce, tomatoes, pickles, onions, green peppers, olives.

This is for all subs with 6 grams of fat or less. All other subs include this and cheese, but subs with 6 grams of fat or less DO NOT include cheese with the nutritional info.

Whole-Wheat Granola?

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Ingredients

  • 1 c Unpopped AM Popcorn
  • 4 c AM Oat Flakes
  • 1 c AM Wheat Flakes
  • 1 c AM Barley Flakes
  • 2 c AM Cracked Wheat
  • OR- 7 Grain Cereal 2 c Coconut (optional)
  • 1 c AM Sunflower Seeds
  • 1 c Peanuts
  • 1 c AM Sesame Seeds
  • (Mechanically Hulled) 1 c -to...
  • 2 c Honey or other sweetener
  • 1/2 c AM Unrefined Vegetable Oil
  • 1 tb Mapleine or vanilla
  • OR- other flavor OPTIONAL 1 c Raisins
  • 1 c Dates, chopped
  • 1 c Dried apricots, chopped
  • 1/2 c Dried pineapple, chopped
  • 1/2 c Dried papaya, chopped
  • 1 c Almonds, chopped
  • 1 c Pecans, chopped
  • 1 pk Banana chips

Pop popcorn. Combine all dry ingredients. Combine honey, oil, and flavoring in a separate bowl. Stir honey mixture into dry ingredients. Bake in non-preheated oven at 350 F. for 45 minutes, stirring every 15 minutes. Remove from oven; stir in fruit. Cool.

What kind of nutrients is in whole wheat bread?

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Asked by Wiki User

No. White Bread has way more calories in it then wheat bread. Wheat Bread has Fiber, Vitamins B and E, Selenium, Iron, Magnesium, Zinc, AND lignans in it. There for it is very healthy for you and way healthyier than the original white bread.

What is similar between white bread and whole wheat bread?

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The recipe for French and Italian bread is the same. The major difference is the shape. French bread is long, with rounded ends. Italian bread tends to be more round in shape (short and thick). Both have a hard crust outside and a soft interior.

How many grams of carbs in whole wheat bread?

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Asked by Wiki User

2 slices of Wheat Bread has 4.5 grams of protein

Is pumpernickel bread healthier than whole wheat bread?

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I read in a Weekly magazine that comes with the newspaper that the healthiest breads are (in order) 1: Pumpernickel 2: Sourdough 3: Rye 4: Wheat

Don't know how reliable that is but is interesting as I have been eating just whole grains and thought that was the best..

Calories in two pieces of whole wheat bread?

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Two slices on whole-wheat bread have, on average, 120-160 calories.

Can hamsters eat whole wheat bread?

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Yes! dwarf hamsters can eat plain bread as long as it does not have anything like spices or raisins or cinnamon in it.

Can teddy bear hamsters eat whole wheat bread?

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Vegetables and herbs that are safe to feed a hamster are:

Alfalfa

Apple (seedless)

Asparagus

Avocado (skinned and seedless)

Banana

Basil

Blackberries

Blueberries

Broccoli

Brussel Sprouts - small amounts occasionally - not all hamsters like the strong taste

Calabrese

Cabbage - should only be fed in small amounts occasionally as too much can cause health problems

Carrots

Cauliflower leaves and stalks

Celery

Cherries - stones should be removed as they can be dangerous if gnawed

Chestnuts

Chicory

Chinese Leaves

Coriander

Corn-on-the-Cob

Corn Salad

Courgette

Cranberries

Cress

Cucumber

Curly Kale

Dates

Endive

Fenugreek

Feijoa

Figs

Grapes

Green beans

Kale - should only be fed in small amounts occasionally as too much can cause health problems

Kidney Beans (cooked)

Kiwi Fruit

Kumquat

Lettuce - small amounts occasionally - in excess it can cause liver problems

Logan Berries

Lychee

Mange Tout

Mango

Marrow

Melon

Mint

Mung

Okra

Pak Choy

Papaya

Parsley - a good tonic

Peach

Pear

Peas

Plums - stones should be removed as can be dangerous when gnawed

Potato (cooked)

Raspberries

Raspberry Plant leaves - beneficial for diarrhoea

Rhubarb (cooked)

Rocket Chard

Sage

Sorrel

Squash

Star Fruit

Strawberries

Sugar Cane - small amounts

Sweet Potato

Soybean Sprouts

Swede

Sweetcorn

Sweet Peppers

Ugli Fruit

Turnip

Water Chestnuts

Watermelon

Water Spinach

Vegetables and herbs that should not be fed are:

Kidney Beans (raw)

Onion

Potato (raw)

Potato tops

Rhubarb (raw)

Rhubarb leaves

Tomato leaves

It is important to be absolutely sure in the identification of any plant before feeding to a hamster. If there is any doubt "leave it out".

Wild Plants and flowers which can be fed to hamsters are:

Alyssum

Asters

Bramble leaves

Blackberry leaves

Burnet

Chickweed

Clover

Coltsfoot

Cornflowers

Cow Parsley

Crosswort

Dandelion leaves and flower

Dock

Groundsel

Hawthorn leaves

Hedge Parsley

Knot Grass

Mallow

Marigolds

Michaelmas Daisies

Nasturtiums

Nipplewort

Phlox

Plaintain

Roses

Salvias

Shepherds Purse

Sow Thistle

Sweetpeas

Trefoil

Vetch

Wallflowers

Watercress

Young grass

The following should not be fed as they are poisonous to hamsters:

Bindweed

Bluebells

Bulbs

Buttercups

Clematis

Crocus

Deadly Nightshade

Elder

Evergreen Plants

Hemlock

Henbane

Horse Chestnut

Laurel leaves

Oak leaves

Privet

Ragwort

Scarlet Pimpernel

Speedwell

Toadflax

There are a large variety of hamster treats sold in pet shops and most hamsters relish these. Although these are designed for hamsters, they are designed as treats and should not be fed in large quantities to your hamster. The overfeeding of treats which are high in sugar could lead to your hamster becoming obese.

Other titbits that can be fed to your hamster include:

Acorns

Almonds (sweet almonds, shelled)

Beechnuts

Biscuits

Boiled Potatoes

Brazil Nuts

Bread (fresh or stale)

Breakfast Cereals

Cake - but not chocolate cake

Cashew Nuts

Chicken (cooked)

Cheese

Coconuts

Crickets

Currents

Dog Biscuits

Egg (scrambled or boiled)

Fish (cooked)

Hazel Nuts

Mealworms

Meat (cooked)

Nuts

Pecan Nuts

Peanuts (shelled or unshelled)

Pistachio Nuts

Prunes

Raisins

Sweet Chestnuts

Sultanas

Toast

Walnuts

You should be careful not to feed too much sweetened food as these could cause the hamster to become fat.

Never feed a hamster any of the following:

Almonds (bitter almonds, raw)

Buttercups

Chocolate

Garlic*

Onions

Rabbit Mix (containing antibiotic ingredients)

Raw Kidney Beans

Sweets

Toffee

*There is much evidence to suggest that garlic can be beneficial to health but there is also some evidence to suggest that an overdose of garlic could be harmful. Therefore although it may not be strictly dangerous to feed to hamsters its effects on hamsters is not completely known.

Source(s):

What does whole wheat bread contain?

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Asked by Wiki User

Per 100g

Energy: 1068 KJ

Iron: 0 mg

Fibre : 3.8 g

Sodium: 572.9 mg

Calcium: 0 mg

Cholesterol: 0 mg

Fat Total: 2.4 g

Fat Saturated: 0.4 g

Carbohydrates Total : 40.5 g

Carbohydrates Sugar : 6 g

Protein: 8.4 g

Alcohol : 0 g

How many carbohydrates in a turkey sandwich on whole wheat bread?

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Asked by Wiki User

The number of carbohydrates in a turkey sandwich would depend on the type of bread (two small slices, or a subway style roll, etc), the amount of turkey and the amount of butter and dressing used.

What are the amount of calories in whole wheat bread?

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Asked by Wiki User

It depends on which brand you are talking about look at the nutrition facts and it will tell you how many calories a slice has. Make sure you are buying 100% whole wheat bread.

Does whole wheat bread need to be refrigerated?

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Refrigerating bread will make it go stale sooner. Freezing it doesn't have the same effect. Whther or not you refrigerate or freeze bread depends on how quickly it will be finished, how warm and/or humid the area the bread is in is, and whether the bread contains preservatives. Refrigerating the bread won't hurt it; it's mainly a matter of how fresh it tastes.

How many tons of whole wheat in 20ft container?

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Asked by Wiki User

23 ton wheat flour in one 20 ft container

How many grams of whole wheat bread are in a cup?

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That is approximately 132 grams per cup

Two ways piece of whole-wheat bread and a lump of sugar?

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The correct answer for this question is that both whole-wheat bread and a lump of sugar are both made out of carbohydrates. Further more a whole-wheat bread and a lump of sugar both have sugar inside them!

How many calorie are in peanut butter toast with whole wheat bread?

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Asked by Wiki User

For the bread, you can have anywhere from 60 to 180 calories for one slice. (The wide range is based on if you use white, wheat, whole-grain, ect. and the ingedients like floud, wheat, rye, flax, oat, and so on.) Peanut butter, for one serving, has about 190 calories in it. So the toast with peanut butter will probably have around 250 to 300 calories in it.

What is better White bread or whole wheat bread?

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Asked by Wiki User

Yes, it is.

white flour used to make white bread is bleached and processed (some countries use nasty chemicals to do this). The Brown flour is much less refined, and a more 'natural' product. White bread may also contain more sugars and additives.

This is, of course, subject to which brand of bread you buy! Read the label, the less confusing chemical names in the list and the higher up the list the flour and water is, the better.