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While there are no conclusive tests for candida, there is a free easy-to-do spit test you can do at home. First thing in the morning you spit into a glass of water before brushing your teeth, wait 15 minutes, and see if the saliva floats at top with strings extending down from it or falls to the bottom and water is cloudy. These are signs that you have candida. Other warning signs you have candida include:

  • cravings for sugar and breads
  • Itchy skin or hives
  • Brain fog (trouble concentrating)
  • Exhaustion and bouts of tiredness
  • Headaches
  • Irritability
  • Mood swings
  • Vaginal yeast infections
  • Food Allergies
  • Oral thrush
  • Rectal itching
  • Gas
  • Stomach or intestinal cramping
  • Irritable Bowel Syndrome
  • Acne
  • Eczema
  • Earaches
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14y ago
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Q: How do you know if you have candida?
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