About 2.2 miles. Just done it myself.
not far
To burn off the calories of 1 M and M, you must at least walk the length of a football field.
you run and burn calories
yes
Run walk, go to gym all these exercises burn calories.
As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. So how far you have to run depends on how many calories you are aiming to burn. Me, I'll use up about 1000 cals on a 6-mile run.
about 10 km with speed of 10 km p/h
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
you burn nothing cause your fat
run!
i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups
50 calories