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if you skip the carbs, about 40% of your intake.

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Q: How many fat grams should a 33-year-old woman eat daily who is 201 pounds and would like to get to 140 pounds?
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Related questions

How many grams of protein should you eat daily if you weigh 170 lbs?

Your protein intake should be your body weight in pounds, so you'll want to eat a MINIMUM of 170 grams of protein daily.


How many grams are in a horse?

Well a horse should be fed by bodyweight so there is no standard answer, that being said a horse requires 1% to 3% of it's bodyweight daily in food. So if a 1,000 pound horse requires 1% to 3% that means it would need 10 to 30 pounds of food daily. Since 1 pound equals 453.59237 grams, then the horse would need to consume 4535.923 grams (10 pounds) to 13607.771 grams (30 pounds) Daily.


How many grams should a 12 year old girl have daily?

grams of what?


I weigh 200 pounds and am 5'8 how many carbs should you have daily?

You can go for 30 to 50 grams of carbohydrates in your diet. But if you take about 100 grams of carbohydrates, that is okay. You need to reduce the total calories to reduce the weight.


What is the normal daily protein requirement?

The normal daily requirement of protein differs from person to person. However, as a general rule of thumb, however many kilograms one weighs, one should eat that amount in grams. If you only know your weight in pounds, then divide that by two and that is how many grams of protein one should eat.


What portion of protein do you need?

Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilograms by .8, or weight in pounds by .37. This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 lbs. should eat 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams.


How many grams should you eat daily?

GRAMS OF WHAT TYPE OF FOOD??? go to the Canada food guide web you should have everything there


How much salt should be eaten on a daily basis?

6 grams


How much is 20 pounds in grams?

20 grams = about 0.04409 pounds.


How many pounds is 400 grams?

400 grams = 0.881849049 pounds


How much is 5.670 grams in pounds?

There are 453.59237 grams in one pound. Therefore to get amount of grams in pounds, value in pounds has to be multiplied by amount of grams in one pound: 5.5 pounds = [pounds] * 453.59237 = 5.5 * 453.59237 = 2494.7580 grams


How much protein should a 210 pound weght lifter consume?

If you want to increase your weight then you must consume enough grams of protein equivalent to your weight in pounds daily. The source of protein must come from a variety of meals, healthy meals are recommended. If you want to stay fit then consume atleast 110 grams of protein daily. Working out on a daily basis is recommended also.