0
Atleast 3.
Over-excerising just weakens your muscles because they are being used so much. And you can even tear ligaments off your bones.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What happens if we don't exercise one day?
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
How many times a day do you have have to exercise?
You should exercise more than twice a day
How many hours should a child exercise per week?
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
how many times a day are you supposed to take your dog out to use the bathroom?
2-3 times a day
How many times a day should a human exercise?
ONCE
How long should you exercise?
You are supposed to exercise for a minimum of 30 minutes a day, 3 to 5 times a week, to have a healthy heart, depending on what you eat.
How many calories is a 5 foot 11 year old supposed to have?
About 2,000 a day, assuming that you eat healthy and exercise regularly.
How many calories should a 14year old '5 2 128 pound girl eat a day?
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
How many times a day are you supposed to water your plant in animal crossing city folk?
once
How many times do you need the grain group every day?
2-4 times every day is the supposed amount to have less or more could be unhealthy
What is a Muslim expected to do five times a day?
A muslim is supposed to pray 5 times a day.
How many times a day does a guinea pig have exercise?
I just put my guinnea pigs out in their run all day and bring them in at night.
