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You are supposed to exercise for a minimum of 30 minutes a day, 3 to 5 times a week, to have a healthy heart, depending on what you eat.
Wiki User
∙ 11y ago
Wiki User
∙ 9y agowe don't have to do any
in an average person at least 60 minutes per day........
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How long should a kid exercise?
Kid should not do any exercise. He is expected to play on the ground.
How long should adults exercise?
everyone should get at least 30 minutes of exercise daily
How long should children the age of 10 exercise for?
they should exercise 1 hour a day everyday
How long should kids exercise and why?
children should exercise at least 1 hour per day
Do models exercise?
That varies from model to model. There are not requirements for how long models should exercise.
How long should someone exercise each day?
someone should exercise at the least of 30minutes a day. Also it should be a constant work out
How long should a pulse raiser be in exercise?
it should be 5-10 minutes
How long should you wait to exercise after eating a banana?
0 secdonds
How long should children exercise everyday?
1 hour a day
Why can you only metabolise fat at lower exercise intensities?
One should exercise at low intensity when he/she wants to lose weight. Exercise for a long time, then you metabolise.
How long before exercise should you eat?
One should wait at least one hour after eating to exercise. Allowing your body to digest the food before working out can prevent nausea during intense exercise.
How long should you wait till you exercise after your nose cauterized?
3 minutes
