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There are literally thousands of various styles of Martial Arts studied all over the world. Most can be traced into numerous basic styles. There are offshoot styles that come from the basic styles but most can be traced to China and India. Some will argue that martial arts came from India to China. Some systems are passed down through families such as in the Philippines, where you will find systems well over a thousand or even more. A conservative estimate would be 5000 styles in the world.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoThe five components of physical fitness are
1)Flexibility
2)Muscular Strength
3)Muscular Endurance
4)Cardiovascular Endurance
5)Body Composition
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Types of compound of physical fitness?
compound of physical fitness?
What website offers good Fitness equipment with different types and price ranges?
www.vjhomeFitness.com/ has a huge range of different types of Fitness equipment in many different price ranges. I am sure you may find equipment which will suit you.
Is there a good magazine that has many diet Fitness articles?
Health.com is a good online magazine with many articles about losing weight, dieting and other things like this. There are also many Fitness magazines for different types of people and genders.
What types of exercises are done at a fitness boot camp?
There are many exercises that are done at a fitness boot camp. Examples of exercises done at a fitness boot camp include dynamic stretching, running, pushups, situps, and interval training.
What are the two types of physical fitness?
agility and speed
What are the types of training required to train footballers?
skills & fitness
How can I learn more about the p90 Fitness plan?
A good way to learn more about the p90 Fitness plan would be to go directly to their website at http://www.beachbody.com/category/p90x-online/shop_programs.do. It will show you many different types of workouts that go with the p90 Fitness plan.
What types of services does Fitness 1st offer?
Fitness 1st has many different services which may include cardio machines, team workouts, weight training, sauna and steam room, and cosmic style studio. However not all services may be available at your local Fitness 1st.
What are the 3 types of physical fitness?
ewan q sai nyo
What types of gym fitness equipment are there?
There are many different types of gym equipment, there is free weights, machine weights, bikes, treadmills, elliptical, rowers, there is gym equipment for anything u want to do.
What is a good fitness plan for a healthy heart?
A good fitness plan would be to work out daily, you need to watch what types of food you eat and how many calories you put in your system. You can also go to a local gym if you want more to do.
Are women's running knickers versatile in their use when it comes to different fitness activities.?
There are many different types of women's workout clothing designed to be worn while exercising. It is typically a good idea to wear designated fitness clothing while working out, because it can have many benefits such as increased breathability, and the ability to wick sweat away from the skin. Some of the different types of women's workout clothing include fitness pants, shorts, tops, undergarments, and accessories.
