Dieting and Weight Loss
Exercise
Eating Disorders
Carbohydrates and Low-Carb Diets

If you starve yourself but do weight exercises at the same time will you lose muscle mass?

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December 29, 2006 7:03PM

Of course you will lose muscle mass if you don't eat enough protein and other foods to get those vitamins a body needs. Starving yourself could cause you to end up becoming Anorexic and even Bulimic and that's not a pretty picture. Anorexics especially can starve themselves or at least eat so little that their bodies begin to feed of itself and eventually this can cause organs to shut-down and heart attacks leading to death!