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I'm 13 too and I lost some of my weight just by watching what I ate.. and walking to school, biking and jumping on my trampoline... Don't try so hard. Make it fun. When its fun you don't realize your losing pounds. It might be good to make a workout routine for the week though. Oh and your not supposed to work out everyday.. Maybe like Monday to Friday or something.. Just keep your goal and be strong. :) Good luck.
What else can I help you with?
Im 13 and have a bit of fat on tummy i want to lose weight but its hard so i want to starve my self can you help me?
i wouldn't bother, tbh. Your 13. got plenty of time to worry about it. eat what you want, do what you want. it's when your 30 you want to be worrying (:
How should a 13 year old girl lose weight Im 13 5'3 and 119-121?
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
How do 13 year old lose weight with out eating vegetables?
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
Can you be 13 to get a lap band?
Yes. If you want to lose weight, there are considerably better ways to achieve this.
Hi i am 13 and about 5'1 and i weigh about 112pounds i want to lose 10 pounds or plus any tips on how to lose this weight in about a month please help thanks?
YOU DON'T NEED TO LOSE WEIGHT! I'm 11 and I am 117 pounds and that's normal and I'm still skinny! Don't worry about it!
How can a 13 year old girl lose weight without changing her eating habit's?
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
How do you lose weight when you are 13?
be active
Im 13 and Im trying to lose weight even though my friends call me a stick. Im 105 pounds and I recently stopped eating breakfast Help?
you are too young to want to loose weight and 105 is not that bad.
How do I lose weight faster I am a 13 year old?
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She is 13 years old and is 115 pounds and shes 4 foot 12 she are fit and eat healthy she hasbroad shoulders and hips How can she lose weight?
She doesn't need to lose weight. My daughter weighs more than that. Her weight is just fine. Don't worry about it. Have her exercise more if you really want her to lose weight.
Im 13 you feel fat and want to lose weight fast for summer but how do you do that with out dieting and your mum knowing?
eat less, exercisemore
How a 10stone 13 year old can lose weight?
, i can understand how you feel because i am at the same stage in life if you are like me and want to lose weight fast then i suggest exercise.... i do sport after school and i am now 9 st when at first i was 10 and a half so that is my suggestion to you and if you don't want to do it with other people then go jogging when you get home it will help but don't worry to much about your weight just yet enjoy you childhood (: x
