Absalutly not, trust me I've tryed ): I weigh 124 pounds and 14 and I have rolls on my stomach the size of watermelons! I try to suck it in every time I go to school! Please Help Me!!
You can't. It takes time and effort to lose weight.
1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.
7
One day only you're not going to lose any important amount no matter what you do.
A weight lose supplement can help you to lose up to 400g in a day. Also you have to do exercise and running 2 times in a day.
if its ONLY 1 hamburger a day. but other than that no.
While it's technically possible to lose 5 pounds in a day due to dehydration from diarrhea, this weight loss is primarily water weight and not fat loss. Such rapid weight loss can be harmful and may lead to serious health issues, including electrolyte imbalances. It's crucial to stay hydrated and seek medical attention if diarrhea is severe or persistent.
1 pound 1 pound
Not a day. It will take about 1-2 weeks to lose weight, and then you need to be diciplined. Drink water - about a cup an hour to stop mass dehydration and exercise at the same time and then you should lose quite a bit of weight - in 2 weeks you can lose up to 15 lbs.
no u need proper balanced diet 2 loose weight.
OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight
Weight loss is much more about what you eat than what it is about how you exercise. If you're overeating (badly) you can pretty much stay on the ab rocket the whole day and you won't lose anything.If you're eating sensibly it's possible to lose 1-3 lbs/week, pretty much with or without exercise.