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Interval training - apex

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anonymous58

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Q: Is not a term used to refer the anaerobic exercises involving weights?
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Which of the following is not a term used to refer to the anaerobic exercises involving weights?

Interval training Apex


What are some examples of anaerobic exercise?

Anaerobic is without presence of oxygen. Anaerobic exercise is typically taken to refer to exercises that don't get you breathing hard such as lifting weights, strength training, sprinting, push ups and pull ups. Anaerobics are short quick exercises over a short period of time.(Whereas, 'aerobic' exercise is exercise with oxygen. It's typically taken to refer to brisk walking, jogging, running, cross-country skiing, etc. In other words, exercises that get you breathing hard).


Is pseudomonas anaerobic?

mostly refer to aerobic but its a facultative anaerobic.


What does aerobic exercises have to do with the Greek word part meaning air?

Aerobic exercises (and respiration) refer to the presence of air. Aerobic exercises, for example, have a greater focus on constant breathing rather than strenuous performance. Anaerobic exercise, on the other hand, means an absence of air.


What does the term anaerobic refer to?

Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.


What is the difference between cardio and aerobic exercise?

It is and it isn't. It completely depends on what your aim is i.e loose weight, get aerobic fit or cardio fit! In themselves they are quite different. We all know what cardio is and its usually done for longer periods of time . . . while sport aerobics is high intensity and not for as long. So it practically depends on the individual and his or hers needs. :)


What does aerobics mean?

the term is usually expirienced in walking or running


What is the differences between aerobic anaerobic fitness?

Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness


What is the difference between aerobics and anaerobic fitness?

Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness


What are exercise moves?

That is not standard terminology. It may be that moves refer to specific exercises such as squats or chins. .


What are some exercises one can do to tighten thigh muscles?

By using more weight with less reps, if you lift weights. If you are a couch potato then the answer is by getting off the couch. Refer to a qualified health care professional who can show you the movements, if you do not know them. They can also let you know if there are any reasons you should not do these exercises.


What does high weight refer to in a horse race?

Conditions for a race typically set weights that are required for each horse to carry. These may be different for different horse based on their previous performances. When the weight (jockey plus equipment) weigh more than that assigned they are listed as "over weights" of "high weights".